Massage
Choose this option if you are seeing an ALTA Massage Therapist for the first time. This specialized treatment is designed for expecting mothers who have been medically cleared to lie face down during massage. Using our supportive pregnancy pillow system, your therapist creates a comfortable, secure space that allows you to rest on your stomach while relieving tension in the back, hips, shoulders, and legs. The pillow’s design accommodates your growing belly and provides safe, balanced support so you can fully relax throughout your session. This massage focuses on easing common pregnancy related discomforts, improving circulation, reducing muscle tightness, and supporting overall physical and emotional wellbeing during pregnancy. Please note: This treatment requires clients to lie face down using our specialized pregnancy pillow system. Before booking, we kindly ask that you confirm with your healthcare provider that this position is safe for you and your baby. If this is your first pregnancy massage with us, your practitioner will take a few moments to review your comfort, positioning preferences, and any precautions to ensure a safe and relaxing experience.
- Deep tissue and cupping specialist.
- Focuses on injury rehabilitation.
- Collaborates with allied health professionals.
- Dedicated to client progress.
This summary is for informational purposes only and may not be accurate.
Acupuncture
60 minute Acupuncture session - available to existing patients.
Chiropractic
Choose this appointment if it is your first time seeing an ALTA Chiropractor or if you have not been to our clinic in over 2 years. Your appointment will be approximately 1 hour and will consist of a comprehensive history, physical examination and treatment.
- Sports injury assessment and management for athletes.
- Active Release Therapy for soft tissue dysfunction.
- Instrument-assisted soft tissue mobilization (SMART Tools).
- Medical acupuncture to complement chiropractic care.
- Dynamic neuromuscular stabilization for movement restoration.
This summary is for informational purposes only and may not be accurate.
Choose this appointment if it is your first time seeing an ALTA Chiropractor or if you have not been to our clinic in over 2 years. Your appointment will be approximately 1 hour and will consist of a comprehensive history, physical examination and treatment.
- Evidence-based chiropractic care for musculoskeletal pain.
- Personalized treatment plans to improve mobility and function.
- Manual joint adjustments to restore spinal alignment.
- Soft-tissue and muscle tension management for recovery.
- Rehabilitation-focused care for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Choose this appointment if it is your first time seeing an ALTA Physiotherapist. Your appointment will be 1 hour in length and include a comprehensive history, physical examination and treatment.
- Sports injury assessment and rehabilitation programs.
- Hands-on manual therapy for musculoskeletal pain.
- Individualized functional strength and conditioning plans.
- Return-to-sport progression and performance-focused rehab.
- Injury prevention and load management for athletes.
This summary is for informational purposes only and may not be accurate.
Choose this appointment if it is your first time seeing an ALTA Physiotherapist. Your appointment will be 1 hour in length and include a comprehensive history, physical examination and treatment.
- Orthopaedic injury assessment and rehabilitation through exercise.
- Neurological rehabilitation across the lifespan using therapeutic exercise.
- Cardiovascular rehab and conditioning for functional recovery.
- Manual therapy techniques for joint and soft tissue mobilization.
- Pelvic health physiotherapy including pelvic floor assessment and treatment.
This summary is for informational purposes only and may not be accurate.