ALTA Spine & Sports Therapy
Address
145 Hamilton St North, Unit E6, Waterdown, ON, L8B 0Y7
Services Offered
Physiotherapy
- Sports injury assessment and rehabilitation programs
- Hands-on manual therapy for musculoskeletal pain
- Individualized functional strength and conditioning plans
- Return-to-sport progression and performance-focused rehab
- Injury prevention and load management for athletes
Initial Physiotherapy Assessment
- Orthopaedic injury assessment and rehabilitation through exercise
- Neurological rehabilitation across the lifespan using therapeutic exercise
- Cardiovascular rehab and conditioning for functional recovery
- Manual therapy techniques for joint and soft tissue mobilization
- Pelvic health physiotherapy including pelvic floor assessment and treatment
Initial Physiotherapy Assessment
Chiropractic
- Sports injury assessment and management for athletes
- Active Release Therapy for soft tissue dysfunction
- Instrument-assisted soft tissue mobilization (SMART Tools)
- Medical acupuncture to complement chiropractic care
- Dynamic neuromuscular stabilization for movement restoration
Initial Chiropractic Assessment
- Evidence-based chiropractic care for musculoskeletal pain
- Personalized treatment plans to improve mobility and function
- Manual joint adjustments to restore spinal alignment
- Soft-tissue and muscle tension management for recovery
- Rehabilitation-focused care for injury recovery and prevention
Initial Chiropractic Assessment
Acupuncture
- Cosmetic and facial rejuvenation acupuncture for fine lines
- Acupuncture for acne, eczema, psoriasis and other skin issues
- Acupuncture addressing gut-related symptoms and digestive imbalance
- Acupuncture for anxiety, stress reduction, and improved sleep
- Hormone-supportive acupuncture for menstrual and menopausal symptoms
Initial Acupuncture
Massage Therapy
- Deep tissue massage for chronic muscle tension and pain
- Myofascial release to restore fascial mobility and reduce restriction
- Cupping therapy to relieve tightness and improve circulation
- Soft tissue tool release for targeted adhesions and scar tissue
- Rehabilitation and corrective exercise to balance muscles and recover function
Initial Massage Appointment 60 Min
- Deep tissue and cupping specialist.
- Focuses on injury rehabilitation.
- Collaborates with allied health professionals.
- Dedicated to client progress.
Initial Massage Appointment 60 Min