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ALTA Spine & Sports Therapy

Clinic

ALTA Spine & Sports Therapy

Address

145 Hamilton St North, Unit E6, Waterdown, ON, L8B 0Y7

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Massage (Registered)

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  • Deep tissue and cupping specialist.
  • Focuses on injury rehabilitation.
  • Collaborates with allied health professionals.
  • Dedicated to client progress.

Choose this option if you are seeing an ALTA Massage Therapist for the first time. This specialized treatment is designed for expecting mothers who have been medically cleared to lie face down during …

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Chiropractic

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  • Sports injury assessment and management for athletes.
  • Active Release Therapy for soft tissue dysfunction.
  • Instrument-assisted soft tissue mobilization (SMART Tools).
  • Medical acupuncture to complement chiropractic care.
  • Dynamic neuromuscular stabilization for movement restoration.

Choose this appointment if it is your first time seeing an ALTA Chiropractor or if you have not been to our clinic in over 2 years. Your appointment will be approximately 1 hour and will consist of a …

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  • Evidence-based chiropractic care for musculoskeletal pain.
  • Personalized treatment plans to improve mobility and function.
  • Manual joint adjustments to restore spinal alignment.
  • Soft-tissue and muscle tension management for recovery.
  • Rehabilitation-focused care for injury recovery and prevention.

Choose this appointment if it is your first time seeing an ALTA Chiropractor or if you have not been to our clinic in over 2 years. Your appointment will be approximately 1 hour and will consist of a …

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Physiotherapy

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  • Sports injury assessment and rehabilitation programs.
  • Hands-on manual therapy for musculoskeletal pain.
  • Individualized functional strength and conditioning plans.
  • Return-to-sport progression and performance-focused rehab.
  • Injury prevention and load management for athletes.

Choose this appointment if it is your first time seeing an ALTA Physiotherapist. Your appointment will be 1 hour in length and include a comprehensive history, physical examination and treatment.

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  • Orthopaedic injury assessment and rehabilitation through exercise.
  • Neurological rehabilitation across the lifespan using therapeutic exercise.
  • Cardiovascular rehab and conditioning for functional recovery.
  • Manual therapy techniques for joint and soft tissue mobilization.
  • Pelvic health physiotherapy including pelvic floor assessment and treatment.

Choose this appointment if it is your first time seeing an ALTA Physiotherapist. Your appointment will be 1 hour in length and include a comprehensive history, physical examination and treatment.

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