Amanda Kramny, LMT

Restorative Sports Massage is a targeted, recovery-focused treatment designed to support the body through the physical demands of training, competition, and an active lifestyle. Blending deep tissue techniques with nervous system regulation, this approach works to release muscular tension, improve mobility, and restore balance without overwhelming the system. Sessions are tailored to each client's goal, whether it is managing soreness, preventing injury, or recovering after intense training.