An initial consultation consists of a multidisciplinary approach to treating any musculoskeletal issues developed from either a sport or everyday living, this includes trauma or chronic pain. We will discuss with you your history and current symptoms which enables us to develop a specifically tailored postural & movement analysis assessment in addition to some special tests. The consultation includes manual therapy techniques and exercise prescription with after care advice such as self management strategies.

Sports massage for injury recovery and performance.
Myofascial release therapy for fascial restrictions.
Osteopathic/manual techniques for spine and joint mobility.
Lymphatic drainage massage to reduce swelling and aid recovery.
Pregnancy massage for prenatal comfort and relaxation.

This summary is for informational purposes only and may not be accurate.