Clinic
ARC by Pivotal Physiotherapy: ARC by Pivotal Physio - Evolve
Services
Massage
Our sports massage supports recovery and performance by addressing muscle tightness, movement restrictions, and training load. Treatments are individualized to help you move better, recover faster, and stay ready to train.
Athletic Therapy
Our Athletic Therapy sessions focus on injury recovery, rehabilitation, and performance support. Your therapist will assess your injury, provide hands-on treatment, guide you through targeted exercises, and offer strategies to prevent re-injury. Tailored to help you recover safely and get back to your sport or activity.
- Musculoskeletal rehabilitation for rugby, rowing, soccer, basketball injuries.
- Manual therapy and soft-tissue techniques for joint and muscle recovery.
- Muscle energy technique for restoring mobility and function.
- Movement assessment and exercise prescription for return-to-sport recovery.
- Injury prevention and physical reconditioning for athletes returning to play.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
- Patient education for injury prevention and self-management.
- Rehabilitative exercise programs for recovery and performance.
- Manual therapy for joint and soft tissue mobilization.
- Lifting technique coaching for safe gym training.
- Activity-focused rehab to return athletes to sport.
This summary is for informational purposes only and may not be accurate.
This appointment is to be booked based on the recommendation of your physiotherapist and after a Physiotherapy Assessment. Performance Physiotherapy is a multi-practitioner approach to injury management - this is the STRENGTH & CONDITIONING portion of your treatment. a PHYSIOTHERAPY session should be booked with it.
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
- Acupuncture and dry needling for pain modulation.
- Peripheral and spinal manipulation for joint mobility.
- Exercise prescription and program design for rehabilitation.
- Active muscle release and FRC for soft-tissue function.
- VO2 max testing and exercise physiology for performance.
This summary is for informational purposes only and may not be accurate.
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
- Dry needling for pain relief and muscle dysfunction.
- Exercise prescription for rehabilitation and performance improvement.
- Manual muscle and soft tissue mobilization techniques.
- Running programming for gait, endurance, and injury prevention.
- Barbell and lifting technique coaching for strength and mechanics.
This summary is for informational purposes only and may not be accurate.
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
- Manual therapy for joint mobility and pain relief.
- Myofascial release to reduce tissue tightness and restrictions.
- Exercise prescription for strength, stability, and rehabilitation.
- Running gait analysis to improve running mechanics and efficiency.
- Run program design for progressive training and injury prevention.
This summary is for informational purposes only and may not be accurate.
Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and soft tissue restrictions Needling for targeted muscle release and pain relief Exercise prescription tailored to your goals and needs Recovery tools such as contrast therapy, Game Ready, and Normatec compression to support healing and performance
- Manual muscle and soft tissue therapy for pain relief.
- Muscle energy technique for joint mobility and function.
- Movement prescription for rehabilitation and performance.
- Return-to-play rehabilitation for rugby, rowing, soccer, basketball.
This summary is for informational purposes only and may not be accurate.