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Massage (Registered)

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Our sports massage supports recovery and performance by addressing muscle tightness, movement restrictions, and training load. Treatments are individualized to help you move better, recover faster, an…

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Athletic Therapy

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  • Musculoskeletal rehabilitation for rugby, rowing, soccer, basketball injuries.
  • Manual therapy and soft-tissue techniques for joint and muscle recovery.
  • Muscle energy technique for restoring mobility and function.
  • Movement assessment and exercise prescription for return-to-sport recovery.
  • Injury prevention and physical reconditioning for athletes returning to play.

Our Athletic Therapy sessions focus on injury recovery, rehabilitation, and performance support. Your therapist will assess your injury, provide hands-on treatment, guide you through targeted exercise…

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Physiotherapy

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  • Patient education for injury prevention and self-management.
  • Rehabilitative exercise programs for recovery and performance.
  • Manual therapy for joint and soft tissue mobilization.
  • Lifting technique coaching for safe gym training.
  • Activity-focused rehab to return athletes to sport.

Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and …

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  • Acupuncture and dry needling for pain modulation.
  • Peripheral and spinal manipulation for joint mobility.
  • Exercise prescription and program design for rehabilitation.
  • Active muscle release and FRC for soft-tissue function.
  • VO2 max testing and exercise physiology for performance.

Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and …

New PatientGeneralSportsStrengthening
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  • Dry needling for pain relief and muscle dysfunction.
  • Exercise prescription for rehabilitation and performance improvement.
  • Manual muscle and soft tissue mobilization techniques.
  • Running programming for gait, endurance, and injury prevention.
  • Barbell and lifting technique coaching for strength and mechanics.

Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and …

New PatientGeneralSportsStrengthening
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Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and …

New PatientGeneralSportsStrengthening
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  • Manual therapy for joint mobility and pain relief.
  • Myofascial release to reduce tissue tightness and restrictions.
  • Exercise prescription for strength, stability, and rehabilitation.
  • Running gait analysis to improve running mechanics and efficiency.
  • Run program design for progressive training and injury prevention.

Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and …

New PatientGeneralStrengthening
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  • Manual muscle and soft tissue therapy for pain relief.
  • Muscle energy technique for joint mobility and function.
  • Movement prescription for rehabilitation and performance.
  • Return-to-play rehabilitation for rugby, rowing, soccer, basketball.

Our physiotherapy sessions focus on combining hands-on care with movement and recovery strategies to get you back to feeling your best. Your treatment may include: Manual therapy to address joint and …

New PatientGeneralSportsStrengthening
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