ArCTIC Integrative Health

Address

1401 N Adams St, Arlington, VA, 22201

Dr. Keith Schreffler
  • Acute and chronic pain management through chiropractic care
  • Injury and training-related pain rehabilitation and recovery
  • Active Release Techniques (ART) for soft tissue dysfunction
  • Dry needling for muscle trigger points and pain relief
  • Sound assisted soft tissue mobilization (SASTM) to reduce tension
Dr. Kirsten Grove
  • Sports-related musculoskeletal injury assessment and management
  • Active Release Technique soft-tissue mobilization for scarred tissues
  • Hands-on soft tissue therapy combined with personalized rehab
  • Brain-based functional neurology rehab for movement and coordination
  • Post-concussion care and symptom-focused chiropractic rehabilitation
Dawn Fox
  • Relaxation massage for stress reduction and calm
  • Deep tissue work for chronic muscle tension relief
  • Sports massage to support athletic performance and recovery
  • Hot stone therapy for muscle warmth and relaxation
  • Lymphatic drainage to reduce swelling and support healing
  • Trigger point release for localized pain and dysfunction
  • Cupping therapy to improve circulation and loosen tissues
  • Scraping (gua sha) to break down adhesions and improve mobility
  • Light stretching integrated into sessions for increased flexibility
  • Prenatal massage tailored for pregnancy comfort and support
  • Post-surgical and injury-focused massage for rehabilitation
Charles Oddenino
  • Sports massage for athletic performance and recovery
  • Deep tissue work for chronic muscle tension and pain
  • Trigger point release to reduce localized muscle pain
  • Myofascial release for connective tissue restrictions and mobility
  • Joint mobilization and muscle energy techniques for improved range
New Client 60 Minute Massage
Kinsey Johnston
  • Deep tissue massage for chronic muscle pain relief
  • Sports massage for injury recovery and performance support
  • Myofascial release to reduce fascial restrictions and tightness
  • Prenatal and post‑natal massage for pregnancy-related discomfort
  • Lymphatic drainage to reduce swelling and support recovery
New Client 60 Minute Massage