Arise Massage, Physiotherapy, Osteopathy and Reflexology

60 min massage therapy treatment.

• Blends deep-tissue flow with relaxation.
• Incorporates active and passive modalities.
• Customizes treatments to specific goals.
• Focuses on body, mind, and spirit balance.
• Integrates personal training background.

60 Minute massage therapy treatment

• Tailored sessions for individual needs and goals.
• Focuses on relief from daily grind.
• Offers relaxing "me-time" experiences.
• Personalized treatment for each client.

60 min massage therapy treatment.

• Sports injury focus.
• Emphasis on mobility and movement.
• Combines kinesiology knowledge.
• Prioritizes injury prevention.
• Human performance driven.

60 min massage therapy treatment.

• Balancing muscle tension for posture.
• Reducing pain and improving function.
• Myofascial and Trigger Point therapy.
• Utilizing Swedish Massage techniques.
• Applying Muscle Energy and Osteopathic methods.

60 min massage therapy treatment.

• Tailors treatment to individual needs.
• Focuses on physical and mental wellness.
• Promotes relaxation and stress relief.
• Aims to enhance overall quality of life.

60 min massage therapy treatment.

• Hands-on manual therapy, deep soft tissue body work.
• Individualized joint mobilizations for better movement.
• Incorporating strength, flexibility, yoga, and Pilates.
• Balance and coordination training sessions.
• Treating physical, orthopedic, and neurological aspects.

Please select this option for a new injury or if your last appointment was at least 3 months ago

• Foot reflexology using pressure techniques to relieve tension.
• Hand reflexology and reflex zone work for whole-body balance.
• Ear reflexology and targeted reflex point therapy for nervous system support.
• Circulation support through precise foot and hand pressure techniques.

This is a combination treatment working all the reflex areas of the hands and the feet in 1 session.