Arise Massage, Physiotherapy, Osteopathy and Reflexology
Massage Therapy
60 min massage therapy treatment.
75 min Massage Therapy Treatment
- Blends deep-tissue flow with relaxation.
- Incorporates active and passive modalities.
- Customizes treatments to specific goals.
- Focuses on body, mind, and spirit balance.
- Integrates personal training background.
This summary is for informational purposes only and may not be accurate.
60 min massage therapy treatment.
- Tailored sessions for individual needs and goals.
- Focuses on relief from daily grind.
- Offers relaxing "me-time" experiences.
- Personalized treatment for each client.
This summary is for informational purposes only and may not be accurate.
60 min massage therapy treatment.
- Sports injury focus.
- Emphasis on mobility and movement.
- Combines kinesiology knowledge.
- Prioritizes injury prevention.
- Human performance driven.
This summary is for informational purposes only and may not be accurate.
60 min massage therapy treatment.
- Balancing muscle tension for posture.
- Reducing pain and improving function.
- Myofascial and Trigger Point therapy.
- Utilizing Swedish Massage techniques.
- Applying Muscle Energy and Osteopathic methods.
This summary is for informational purposes only and may not be accurate.
60 min massage therapy treatment.
- Tailors treatment to individual needs.
- Focuses on physical and mental wellness.
- Promotes relaxation and stress relief.
- Aims to enhance overall quality of life.
This summary is for informational purposes only and may not be accurate.
60 min massage therapy treatment.
- Myofascial release for fascial restrictions and mobility.
- Swedish massage for relaxation and stress reduction.
- Trigger point therapy to relieve localized muscle pain.
- Neuromuscular therapy for chronic muscle tension and imbalance.
- Assessment-driven treatment plans tailored to individual needs.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Please book this if this is your first time at Arise. It is recommended to book one or two additional appointments spaced 1-2 weeks apart to ensure adequate follow-up times if required. If you have any questions, please reach out to Ben at 6047884125. Thank you — I am looking forward to working with you!
- Musculoskeletal assessment for pain, performance, and recovery.
- Whole-body assessment addressing muscles, bones, organs, nerves.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques for tension, scar tissue, and fascial restrictions.
- Treatment for newborn reflux, colic, and torticollis; prenatal care.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Please select this option for a new injury or if your last appointment was at least 3 months ago
- Hands-on manual therapy, deep soft tissue body work.
- Individualized joint mobilizations for better movement.
- Incorporating strength, flexibility, yoga, and Pilates.
- Balance and coordination training sessions.
- Treating physical, orthopedic, and neurological aspects.
This summary is for informational purposes only and may not be accurate.
Reflexology
Book this appointment if it is your first appointment with me, or if you are feeling pain in the hands or feet, or have had a recent injury to the hand or foot . includes full joint mobilization followed by reflexology treatment.
- Foot reflexology using pressure techniques to relieve tension.
- Hand reflexology and reflex zone work for whole-body balance.
- Ear reflexology and targeted reflex point therapy for nervous system support.
- Circulation support through precise foot and hand pressure techniques.
This summary is for informational purposes only and may not be accurate.