Massage
A massage designed to soothe and relax you by calming the nervous system. This type of bodywork is great for relieving muscle tension and stress, enhancing sleep quality, improving circulation, and supporting mental and emotional wellness. You will return to your day feeling centered and at peace!
Lymphatic Drainage
Manual lymphatic drainage uses very light and rhythmic techniques that encourages the natural movement of lymph fluid by increasing lymphatic circulation and clearing out congested lymph nodes, thus supporting the detoxification process in the body. This type of bodywork helps to boost immune system function, reduces swelling and speeds healing, helps the body remove waste products, reduces pain, and calms the autonomic nervous system. Lymphatic drainage can be a powerful tool for healing!