Bear Bottoms LMT

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

Reflexology is a technique that focuses on specific pressure points within your feet and hands to encourage the body to relieve tension. This is based on the theory that there are reflex points on the feet and hands correlated to all aspects of the body.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.