Tacoma Center YMCA

• Empathic and personalized massage experience.
• Blends Swedish, deep tissue, and myofascial release.
• Focuses on stress relief.
• Addresses tension relief.
• Aims to alleviate muscle pain.

This summary is for informational purposes only and may not be accurate.

• Relaxation massage for stress reduction and calm.
• Deep tissue massage for chronic muscle tension relief.
• Myofascial release to ease fascial restrictions and pain.
• Stretching and assisted range-of-motion techniques to improve mobility.
• Individualized treatment plans based on client feedback and assessment.

This summary is for informational purposes only and may not be accurate.

• Massage as a dance partnership.
• Focuses on trust and understanding.
• Navigates the body as a whole.
• Locates tension and adhesion patterns.
• Creates balance and fluidity.
• Increases mobility for pain relief.

This summary is for informational purposes only and may not be accurate.