Be Still Body + Skin

Swedish massage is designed to promote relaxation, improve circulation, and ease muscle tension. Using long flowing strokes with light to medium pressure, this session helps calm the nervous system. Pressure and focus areas are always adjusted to your comfort level, allowing your body to relax deeply and reset. 30 & 45 minute sessions are intended for targeted work on specific areas of tension, while 60 & 90 minute sessions are for a more complete full-body relaxation experience.