Be Still Wellness

Experience a journey of mind body healing through a curated blend of bodywork and meditation. Guided breathwork and sound vibrations will relax and regulate the nervous system, preparing you for the healing benefits of massage. A seamless blend of techniques and tools are used to create a highly effective and luxurious session. Deep tissue relaxation is used to work through many layers of tension without using force. Cupping therapy is used to release tension and increase stagnant blood and encourage lymphatic drainage. Aromatherapy may be used in multiple ways to signal the nervous system that it is safe and ok to relax and unwind. Heat is incorporated to increase blood flow, relax away the tension and provide a luxurious feel to each session. Each session can be customized for you specific needs on any given day.