Massage
A Swedish relaxation massage is a gentle, full body massage designed specifically to promote relaxation, reduce tension, and restore an overall sense of well being.
- Deep tissue techniques for deeper muscle layers.
- Connective tissue and fascial restriction release.
- Firm pressure to ease chronic tension.
- Deliberate strokes to address adhesions and tightness.
This summary is for informational purposes only and may not be accurate.
A Swedish relaxation massage is a gentle, full body massage designed specifically to promote relaxation, reduce tension, and restore an overall sense of well being.
- Deep tissue work for chronic muscle tension relief.
- Firmer pressure targeting connective tissue and fascial restrictions.
- Deliberate manual strokes to improve tissue mobility.
- Hands-on care addressing adhesions and restricted movement.
This summary is for informational purposes only and may not be accurate.
A Swedish relaxation massage is a gentle, full body massage designed specifically to promote relaxation, reduce tension, and restore an overall sense of well being.
- Therapeutic massage for pain relief and tissue healing.
- Relaxation massage to reduce stress and promote calm.
- Client-centered hands-on treatments for muscle tension.
- Rehabilitation-focused massage to support injury recovery.
This summary is for informational purposes only and may not be accurate.
Osteopathy
**PLEASE NOTE: It is recommended that the first Osteopathy appointment is 90 minutes for ages 16 and up.** Advanced Manual Osteopathy is gentle manipulations or corrections of bones and joints of the skeletal system, gentle balancing of the craniosacral system and fascia system and / or gentle manipulation of the visceral (organs) system. Avvanced Manual Osteopaths have several years' experience and/or several different modalities. *If you have Canada Life, Great West Life or Industrial Alliance insurance please contact us for bookings.
- Gentle joint mobilization for skeletal alignment.
- Soft tissue and fascial techniques for mobility.
- Craniosacral balancing to support whole-body function.
- Visceral manipulation for organ and tissue mobility.
This summary is for informational purposes only and may not be accurate.
**PLEASE NOTE: Initial appointment should ideally be 90 minutes for age 18 and older. For ages 11-17 initial appointment is 60 minutes and for 0-10 the inital appointment is 45 minutes.** Dynamic Brain Healing is a fascial based technique that is applied to the cranium (head) andcervical spine (neck) to improve the mobility and motility of brain and soft tissue in thecranial/ cervical spine area. What is it good for? Concussion recovery (old and new), Whiplash tension release (old and new), headaches, migraines, congested or impacted sinuses, earaches, better sleep, balancing of dopamine/serotonin/ acetylcholine/ GABA hormones, improved brain function/ brain fog reduction/ memory improvement
- Full-body musculoskeletal assessment to identify root causes.
- Manipulative treatment targeting head, neck, shoulder, upper spine.
- Soft tissue techniques focused on fascial system dysfunction.
- Joint mobilization to restore mobility and reduce pain.
- Individualized treatment plans for pain relief and function.
This summary is for informational purposes only and may not be accurate.