Massage therapy is a manual manipulation of soft tissues (muscles, tendons, ligaments) to improve overall physical and mental well-being. It can help reduce stress, alleviate pain, improve flexibility, and enhance blood circulation.

General Swedish massage for relaxation and muscle tension relief.
Prenatal massage tailored for pregnancy comfort and support.
Cupping therapy to release fascial restrictions and tightness.
Kinesiotaping to support movement and reduce muscle strain.
Lumbo-pelvic, cervical, craniosacral joint mobilizations for pain/function.

This summary is for informational purposes only and may not be accurate.