Massage
The initial appointment will require an intake of approximately 15 minutes for questions, written consent, and assessment.
- Personalized pain care plans for soft tissue.
- Focus on long-term benefit and client empowerment.
- Provides educational home-care for self-management.
- Integrates skill and intuition in treatment.
- Holistic approach to physical and mental well-being.
This summary is for informational purposes only and may not be accurate.
A relaxation-focused massage aimed at reducing stress, easing general tension, and supporting overall well-being. Perfect for those looking to unwind and recharge. This is a non-registered service and is not eligible for extended health benefits.
- Relaxation massage for stress reduction and unwinding.
- Fascial-based bodywork to ease general tension.
- Hands-on treatments supporting comfort, recovery, and well-being.
- Personalized work helping clients move with confidence.
This summary is for informational purposes only and may not be accurate.
60min - $125 Treatment time for all initial appointments includes a 15min interview & assessment to determine the best treatment plan going forward.
- Intuitive assessment with deep listening.
- Combines deep pressure, myofascial release, MET.
- Adapts to individual client goals and needs.
- Uses biomechanical understanding from personal experience.
- Expanding to include functional exercise training.
This summary is for informational purposes only and may not be accurate.
Please book an initial appointment if this is your first visit with Nicole.
Acupuncture
The initial appointment will include a detailed consultation in order to curate a personalized treatment plan. The treatment plan will be made up of a combination of one or more modalities including: acupuncture, cupping, tui na (Chinese massage), gua sha (scraping), moxibustion, dietary and lifestyle recommendations
- Traditional Chinese Medicine for balance and wellness.
- Acupuncture and manual therapy treatments.
- Customized care using cupping and gua sha.
- Addresses insomnia, stress, reproductive health.
- Treats root cause of illness, not just symptoms.
This summary is for informational purposes only and may not be accurate.