Blue Root Acupuncture

This restorative massage integrates various massage modalities, aiming to relieve tension in the muscles and deeper layers of tissue in the body. Individualized pressure is applied based on a person’s particular areas and severity of pain or tightness - whether long Swedish strokes for relaxation and increased circulation, deeper pressure for chronic pain areas or connective tissue therapy for releasing fascia, the intention is to reduce muscle tension, increase range of motion and release lactic acid build up in the body. Better sleep, overall calming of the nervous system and reduction of stress are added benefits as well.