Massage
Hot Stone Massage -During a hot stone massage, smooth, flat, heated stones are used to treat muscle aches and pains. The stones used are basalt, a type of volcanic rock that retains heat. and then applied directly onto the skin with oil. Benefits include, deep relaxation, break up of adhesions with added heat, grounding and rejuvenating!
- Deep tissue, prenatal, sports, MVA focus.
- Osteopathic studies enhance treatment.
- Personalized care for all needs.
- Continuous learning for effective care.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathy Initial consist of full body assessment and treatment.
- Musculoskeletal assessment for sports-related and MVI rehabilitation.
- Soft tissue techniques including deep tissue approaches for pain relief.
- Prenatal musculoskeletal care and gentle manipulative treatment.
- Joint mobilization to restore mobility following acute or chronic injury.
- Whole-body assessment to tailor individualized preventative and rehabilitative care.
This summary is for informational purposes only and may not be accurate.
Reflexology
The application of pressure on point located on the feet to promote healing of the whole body, By stimulating the nerve endings in the feet we can induce deep relaxation and help the body self heal through detoxification and restore balance.
- Foot reflexology focused on tension and stress relief.
- Hand reflexology for relaxation support and calm.
- Ear reflexology for nervous system balancing and calm.
- Reflex point therapy to support circulation improvement.
- Reflex zone work for whole-body wellness and balance.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymph Drainage is a gentle, rhythmic technique that helps stimulate the flow of lymph fluid, supporting your body’s natural detoxification and immune processes. It can reduce swelling, ease tension, and promote deep relaxation. MLD is especially beneficial for post-surgery recovery, chronic swelling (edema), lymphedema management, and overall wellness. This light, soothing therapy leaves you feeling lighter, clearer, and restored.