Address
943 Garth Street, Hamilton, ON, L9C 4L3
Massage
The Hot Stone Massage is a deeply comforting treatment that combines the therapeutic warmth of smooth, heated stones with flowing massage techniques to melt away tension and restore balance. Gentle to moderate pressure is used as the stones are placed and glided over the body to encourage muscle relaxation, improve circulation, and promote a profound sense of ease. The radiant heat helps soften tight muscles, allowing for a deeper level of relaxation without the intensity of focused deep-tissue work. This restorative experience supports stress reduction, emotional calm, and nervous system regulation. Hot stone massage may help relieve mild muscle stiffness, promote better sleep, and elevate overall mood, making it an ideal choice for those seeking warmth, grounding, and complete relaxation.
60 minute Registered Massage Therapy
- Combines Kinesiology with massage.
- Focuses on movement and stretching.
- Hands-on approach with client participation.
- Tailors treatments for relaxation or rehab.
- Aims to prevent pain and dysfunction.
- Prioritizes client well-being.
This summary is for informational purposes only and may not be accurate.
60 minute Registered Massage Therapy $100 + hst
- Combines personal training with massage.
- Focuses on improving movement and mobility.
- Assesses pain through anatomical knowledge.
- Treats underlying movement issues.
- Movement is central to her approach.
This summary is for informational purposes only and may not be accurate.
60 minute Registered Massage Therapy $100 + HST
- Therapeutic massage for pain reduction and function restoration.
- Fascial stretch therapy to improve mobility and release fascia.
- Manual techniques to address muscle tension and joint stiffness.
- Movement-based treatment plans integrating massage with corrective exercise.
- Goal-focused sessions for injury recovery and long-term mobility.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Initial Osteopathic Manual Therapy Assessment and Treatment 45-60 minutes
- Musculoskeletal assessment for pain and functional problems.
- Whole-body assessment using osteopathic structural principles.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques to reduce tension and improve flexibility.
- Individualized manual therapy plans based on functional anatomy.
This summary is for informational purposes only and may not be accurate.
Reflexology
Thai Foot Reflexology - 60 MINUTE (NOT COVERED BY INSURANCE) During a tie reflexology treatment, you will lie on your back on a massage table. Pressure is applied to specific areas of the soul of the feet. The benefits include stress relief, promotes relaxation, improves blood circulation, detoxification and strengthening the immune system, improves circulation in the legs and feet and so much more. 60 minute treatment- $70
