Bodywork By Ginger

Swedish massage therapy is the most popular style of massage. The technique incorporates various strokes to warm the muscle tissue resulting in tension alleviation as well as knot elimination. The therapeutic nature of Swedish massage has been shown to minimize production of cortisol, the bodys natural stress hormone. Therefore, this technique is perfect for those looking to alleviate discomfort in one particular area as well as whole-body and mind relaxation.