breathe health and performance
Massage Therapy
- Swedish/relaxation massage for stress reduction and circulation.
- Deep tissue massage for chronic muscle tension and adhesions.
- Myofascial release to improve tissue mobility and reduce pain.
- Trigger point release for localized muscle pain and referral patterns.
- Sports massage for injury recovery, performance, and flexibility.
This summary is for informational purposes only and may not be accurate.
Massage - 60 min
- Blends massage with yoga instruction.
- Offers inclusive, personalized treatment plans.
- Utilizes cupping therapy techniques.
- Focuses on holistic health and wellness.
This summary is for informational purposes only and may not be accurate.
Massage - 60 min
Acupuncture
- Pain relief for musculoskeletal issues using acupuncture.
- Acupuncture for muscle tension and myofascial release support.
- Trigger point-focused acupuncture for localized pain relief.
- Sports injury recovery and performance-related acupuncture care.
- Integrative acupuncture combined with manual therapy for functional restoration.
This summary is for informational purposes only and may not be accurate.
TCM Acupuncture Initial Consultation
Chiropractic
- Chiropractic manipulation and mobilization for joint dysfunction.
- Soft tissue therapy for muscle tension and myofascial restrictions.
- Acupuncture adjunct to support pain relief and recovery.
- Injury rehabilitation for athletes and active individuals.
- Hands-on care for pain reduction and functional restoration.
This summary is for informational purposes only and may not be accurate.
Chiropractic Assessment
- Chiropractic manipulation for joint alignment and pain relief.
- Soft tissue treatments including Active Release Technique (ART).
- Instrument-assisted soft tissue work using Graston Technique.
- Exercise rehabilitation and therapeutic exercise programs.
- Concussion assessment and chiropractic concussion management.
This summary is for informational purposes only and may not be accurate.
Chiropractic Assessment
- Spinal manipulation and joint mobilization for pain relief.
- Soft tissue/manual therapy for muscle tension and injury.
- Active rehabilitation and therapeutic exercise programs.
- Injury assessment and recovery planning for athletes.
- Functional movement restoration and performance-focused care.
This summary is for informational purposes only and may not be accurate.
Chiropractic Assessment
- Active Release Technique (ART) soft tissue treatment.
- Graston Instrument-Assisted Soft Tissue Mobilization.
- Concussion assessment and management through chiropractic care.
- Rocktape-assisted movement support and taping.
- Manual therapy and exercise-based injury rehabilitation.
This summary is for informational purposes only and may not be accurate.
Chiropractic Assessment
Kinesiology
- Preventative movement pattern screening and correction.
- Injury rehabilitation through exercise prescription and progression.
- Personalized training modifications for safer performance.
- Active rehabilitation and strength training for functional goals.
- Movement efficiency improvements via biomechanical analysis.
This summary is for informational purposes only and may not be accurate.
Exercise Rehab - First Session