Carlington Movement and Massage

Address

1300 Carling Avenue, 306, Ottawa, ON, K1Z 7L2

Monika Plourde
  • Combines psychology and neuroscience knowledge.
  • Focuses on holistic well-being and lifestyle changes.
  • Emphasizes client education for body awareness.
  • Develops personalized, collaborative treatment plans.
  • Treats injury, chronic pain, and mental welfare.
Emily Castellani
  • Movement coach, not just massage.
  • Focuses on quality of life.
  • Empowers clients with tools.
  • Deep communication and collaboration.
  • Holistic approach beyond just pain.
  • Realistic, client-centered treatment plans.