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Massage (Registered)

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  • Combines dance background with anatomy focus.
  • Collaborative goal setting and personalized treatment plans.
  • Integrates massage with acupuncture and exercise.
  • Focuses on moving, functioning, and feeling best.
  • Creates a safe, inclusive, judgment-free space.

60 Minutes is our most popular treatment length by far!

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Naturopath

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  • Preventive care and root-cause assessment with lab review.
  • Lifestyle counselling and motivational coaching for healthier habits.
  • Acupuncture, acupressure, and massage-based bodywork for relief.
  • Deep breathing, guided visualization, and grounding support.
  • Initial visits include history, goals, and treatment planning.

First visit to review history, lab work, identify goals and begin a treatment plan. Naturopathic medicine focuses on preventive care and empowering individuals to take an active role in their health.

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