Centre sportif ÉTS

• Sport massage for maintaining freedom of movement.
• Treatment for muscle recovery after intense activity.
• Reducing muscle tension and improving mobility.
• Techniques to support injury prevention and recovery.
• Promoting relaxation and tissue recovery through targeted massage.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for new gym member onboarding.
• Exercise prescription for safe, progressive training plans.
• Active rehabilitation to restore movement after setbacks.
• Biomechanical analysis to improve lifting and movement efficiency.
• Return-to-activity planning supporting ongoing exercise participation.

This summary is for informational purposes only and may not be accurate.