Massage
TMJ (Jaw) Massage Therapy Treatment - 60 minute treatment with intraoral massage
- Relaxation-based therapeutic massage for stress relief.
- Cupping therapy for myofascial release and mobility.
- Gua sha treatments to reduce muscle tension and adhesions.
- Intraoral TMJ soft-tissue therapy for jaw pain.
- External pelvic pain and dysfunction manual approaches.
This summary is for informational purposes only and may not be accurate.
TMJ (Jaw) Massage Therapy Treatment - Includes 15 minute assessment of the jaw and 60 minute treatment with intraoral massage
- Holistic focus from whole foods background.
- Integrates hot stone and pelvic floor therapy.
- Treats TMJ and abdominal issues.
- Experience in physiotherapy clinic settings.
- Utilizes moderate pressure techniques.
This summary is for informational purposes only and may not be accurate.
- Blends relaxation and targeted therapy.
- Addresses root causes of injuries.
- Soothing nervous system focus.
- Offers cupping and myofascial techniques.
- Utilizes k-taping and lymphatic drainage.
- Prioritizes personalized client care.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Your first visit is an opportunity to slow down and look at the bigger picture. Together, we'll explore your health history, current concerns, lifestyle, and goals to better understand the root of what's contributing to your symptoms. Your treatment may include acupuncture, nervous system support, lifestyle recommendations, and a personalized treatment plan designed to support lasting health and well-being. Ideal for: Chronic pain, stress, anxiety, hormonal health, digestive concerns, sleep, fertility, emotional well-being, and overall wellness.
Kinesiology
- Functional movement assessment for injury recovery and performance.
- Exercise prescription and progression for post-surgical rehabilitation.
- Active rehabilitation sessions assisting physiotherapist treatment plans.
- Aquatic exercise therapy to support post-operative rehab progress.
- Return-to-activity planning and guided exercise for sport participation.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathic manual practitioners assess and treat your body as a whole; seeking to identify areas of dysfunction, ease restriction and boost vitality. Experience an osteopathic approach to unwind tension and balance pressure.
- Whole-body assessment to identify regional dysfunction and compensations.
- Musculoskeletal assessment for pain, movement loss, and functional restrictions.
- Manipulative treatment to restore joint mobility and biomechanics.
- Soft tissue techniques to release tension and improve tissue flexibility.
- Hands-on strategies for maintaining and regaining freedom of movement.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Please book an assessment if you are NEW to Cole Harbour Physio or have not been assessed for this issue within the past 3 MONTHS. A physiotherapy assessment visit will include history taking and evaluation of your injury and surrounding joints that may affect your injury. This will involve approximately 40-60 minutes of one-on-one assessment, discussion of your goals and treatment plan, plus treatment time with your therapist. It is very important that at the time you book an assessment, you also book at least 2 follow-up appointments ~1 week apart, if possible, as our therapists are often booking several weeks in advance. This will help ensure you receive the care you need at a time convenient to you.
- Orthopaedic injury assessment and management for adults and athletes.
- Manual and manipulative therapy for joint and soft tissue dysfunction.
- Movement pattern retraining to correct muscle imbalances.
- Sport injury rehabilitation for athletes, dancers, and performers.
- Concussion assessment and rehab following Complete Concussion Care protocols.
This summary is for informational purposes only and may not be accurate.
- Neurorehabilitation for stroke, spinal cord, and neurological issues.
- Post‑surgical and post‑amputation rehabilitation and recovery.
- Manual therapy and acupuncture for pain relief and mobility.
- Exercise therapy focusing on muscle balance and strength.
- Home (in‑home) physiotherapy visits for one‑on‑one treatment.
This summary is for informational purposes only and may not be accurate.
- Sports-related injury assessment and rehabilitation programs.
- Low back pain management and lumbar stabilization programs.
- Foot pain treatment and gait-related interventions.
- Manual therapy techniques for joint and soft tissue dysfunction.
- Dry needling for pain relief and muscle release.
This summary is for informational purposes only and may not be accurate.
- Orthopaedic manual therapy for joint and soft tissue dysfunction.
- Assessment and treatment of musculoskeletal pain and injuries.
- Neurological rehabilitation for movement and functional recovery.
- Virtual physiotherapy consultations and remote treatment plans.
- Long-term care patient management and mobility restoration.
This summary is for informational purposes only and may not be accurate.