Core-Balanced Bodywork

A time-based massage session to address your individual needs without restriction to a single technique. Pressure, pace, and focus areas are determined by your goals and how your body responds during the session.

Taping is more than just tape its a tool for enhancing performance, preventing injury, and accelerating recovery. By lifting the skin microscopically, it improves circulation, reduces pain, and supports natural healing. *This time is strictly for a taping application. No bodywork will be done during this time.