CORE Massage

Experience focused therapeutic bodywork with one of our new therapists participating in the Core Massage training program. This Deep Tissue Massage is designed to reduce muscle tension, improve mobility, and address areas of chronic tightness and discomfort. Ideal for athletes, active individuals, and anyone seeking relief from stress-related tension. Therapists receive ongoing training and mentorship to ensure a professional, quality experience.

A specialized massage designed to support the changing body during pregnancy. This side-lying session helps relieve low back pain, hip discomfort, sciatic tension, swelling, and muscular fatigue while promoting circulation and nervous system balance. Gentle yet therapeutic techniques are adapted for each trimester to ensure comfort and safety. Physician clearance recommended when needed.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.