Cornerstone Naturopathic Inc.
Services
Massage Therapy
- Deep tissue massage for chronic muscle tension and pain.
- Trigger point release to relieve referred pain and knots.
- Myofascial release and joint mobilizations to improve mobility.
- Cupping and gua sha for soft tissue recovery and circulation.
- Restorative and gentle techniques for migraines, TMJ, fibromyalgia.
This summary is for informational purposes only and may not be accurate.
90 Minute Massage
- Swedish massage for relaxation and overall tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Neuromuscular therapy for trigger points and chronic muscle pain.
- Instrument-assisted soft tissue mobilization (Graston Technique®).
- MediCupping™ and cupping for tissue mobility and pain reduction.
- Intra-oral and facial massage for TMJ and jaw tension.
- Head, neck, and scalp work for headaches, migraines, and occipital pain.
- Prenatal and postpartum therapeutic massage for pregnancy support.
This summary is for informational purposes only and may not be accurate.
45 Minute Massage (85.00-93.85+HST)
- Nervous system regulation through calming, paced bodywork.
- Chronic pain relief using targeted therapeutic massage techniques.
- Functional mobility support to restore range of motion.
- Injury recovery with soft tissue therapy and rehabilitation-focused massage.
- Posture imbalance correction using corrective soft tissue techniques.
This summary is for informational purposes only and may not be accurate.
45 Minute Massage (85.00-93.85+HST)
- Combines Pilates and massage therapy training.
- Integrates dance background into movement principles.
- Offers intuitive understanding of body mechanics.
- Focuses on tailored movements for revitalization.
- Emphasizes holistic wellness and longevity.
- Provides gentle, patient, and caring guidance.
This summary is for informational purposes only and may not be accurate.
45 Minute Massage (85.00-93.85+HST)
Physiotherapy
- Pelvic floor physiotherapy for pelvic pain and dysfunction.
- Orthopaedic manual therapy for joint and soft tissue mobility.
- Dry needling for muscle tension and pain relief.
- Rehabilitation and gradual return-to-exercise programs.
- Management of connective tissue and hypermobility conditions.
This summary is for informational purposes only and may not be accurate.
Initial Ortho Assessment
Osteopathy
- Musculoskeletal assessment for acute and chronic pain relief.
- Manipulative treatment addressing back injury recovery and mobility.
- Soft tissue techniques for repetitive use injuries and postural issues.
- Whole-body assessment including visceral and craniosacral considerations.
- Joint mobilization to restore joint mobility and reduce dysfunction.
This summary is for informational purposes only and may not be accurate.
45min Initial Assessment
- Musculoskeletal assessment for pain and dysfunction.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for connective tissue and muscle restrictions.
- Whole-body assessment addressing paediatric, prenatal, and women's health.
- Cranial and somatic approaches for concussion symptom management.
This summary is for informational purposes only and may not be accurate.
45min Initial Assessment