Jonathan Myers
  • Deep tissue massage for chronic muscle tension and pain.
  • Trigger point release to relieve referred pain and knots.
  • Myofascial release and joint mobilizations to improve mobility.
  • Cupping and gua sha for soft tissue recovery and circulation.
  • Restorative and gentle techniques for migraines, TMJ, fibromyalgia.

This summary is for informational purposes only and may not be accurate.

90 Minute Massage
Kim Tanner
  • Swedish massage for relaxation and overall tension relief.
  • Myofascial release to reduce fascial restrictions and pain.
  • Neuromuscular therapy for trigger points and chronic muscle pain.
  • Instrument-assisted soft tissue mobilization (Graston Technique®).
  • MediCupping™ and cupping for tissue mobility and pain reduction.
  • Intra-oral and facial massage for TMJ and jaw tension.
  • Head, neck, and scalp work for headaches, migraines, and occipital pain.
  • Prenatal and postpartum therapeutic massage for pregnancy support.

This summary is for informational purposes only and may not be accurate.

45 Minute Massage (85.00-93.85+HST)
Tiffany Stern
  • Nervous system regulation through calming, paced bodywork.
  • Chronic pain relief using targeted therapeutic massage techniques.
  • Functional mobility support to restore range of motion.
  • Injury recovery with soft tissue therapy and rehabilitation-focused massage.
  • Posture imbalance correction using corrective soft tissue techniques.

This summary is for informational purposes only and may not be accurate.

45 Minute Massage (85.00-93.85+HST)
Tina Wagner
  • Combines Pilates and massage therapy training.
  • Integrates dance background into movement principles.
  • Offers intuitive understanding of body mechanics.
  • Focuses on tailored movements for revitalization.
  • Emphasizes holistic wellness and longevity.
  • Provides gentle, patient, and caring guidance.

This summary is for informational purposes only and may not be accurate.

45 Minute Massage (85.00-93.85+HST)
Meghan Maguire
  • Pelvic floor physiotherapy for pelvic pain and dysfunction.
  • Orthopaedic manual therapy for joint and soft tissue mobility.
  • Dry needling for muscle tension and pain relief.
  • Rehabilitation and gradual return-to-exercise programs.
  • Management of connective tissue and hypermobility conditions.

This summary is for informational purposes only and may not be accurate.

Initial Ortho Assessment
Adam Blackwood
  • Musculoskeletal assessment for acute and chronic pain relief.
  • Manipulative treatment addressing back injury recovery and mobility.
  • Soft tissue techniques for repetitive use injuries and postural issues.
  • Whole-body assessment including visceral and craniosacral considerations.
  • Joint mobilization to restore joint mobility and reduce dysfunction.

This summary is for informational purposes only and may not be accurate.

45min Initial Assessment
Kaitlyn Sobey
  • Musculoskeletal assessment for pain and dysfunction.
  • Manipulative treatment to restore joint mobility and alignment.
  • Soft tissue techniques for connective tissue and muscle restrictions.
  • Whole-body assessment addressing paediatric, prenatal, and women's health.
  • Cranial and somatic approaches for concussion symptom management.

This summary is for informational purposes only and may not be accurate.

45min Initial Assessment
Cornerstone Naturopathic Inc. | AppointmentFind