Cornerstone Naturopathic Inc.
Other Locations
Massage Therapy
Prices: Kim & Tiffany: $111.40 +HST Tina & Jonathan: $104.35 +HST
- Deep tissue massage for chronic muscle tension and pain.
- Trigger point release to relieve referred pain and knots.
- Myofascial release and joint mobilizations to improve mobility.
- Cupping and gua sha for soft tissue recovery and circulation.
- Restorative and gentle techniques for migraines, TMJ, fibromyalgia.
This summary is for informational purposes only and may not be accurate.
Prices: Kim & Tiffany: $111.40 +HST Tina & Jonathan: $104.35 +HST
- Swedish massage for relaxation and overall tension relief.
- Myofascial release to reduce fascial restrictions and pain.
- Neuromuscular therapy for trigger points and chronic muscle pain.
- Instrument-assisted soft tissue mobilization (Graston Technique).
- MediCupping and cupping for tissue mobility and pain reduction.
- Intra-oral and facial massage for TMJ and jaw tension.
- Head, neck, and scalp work for headaches, migraines, and occipital pain.
- Prenatal and postpartum therapeutic massage for pregnancy support.
This summary is for informational purposes only and may not be accurate.
Prices: Kim & Tiffany: $111.40 +HST Tina & Jonathan: $104.35 +HST
- Nervous system regulation through calming, paced bodywork.
- Chronic pain relief using targeted therapeutic massage techniques.
- Functional mobility support to restore range of motion.
- Injury recovery with soft tissue therapy and rehabilitation-focused massage.
- Posture imbalance correction using corrective soft tissue techniques.
This summary is for informational purposes only and may not be accurate.
Prices: Kim & Tiffany: $111.40 +HST Tina & Jonathan: $104.35 +HST
- Combines Pilates and massage therapy training.
- Integrates dance background into movement principles.
- Offers intuitive understanding of body mechanics.
- Focuses on tailored movements for revitalization.
- Emphasizes holistic wellness and longevity.
- Provides gentle, patient, and caring guidance.
This summary is for informational purposes only and may not be accurate.
Naturopath
At our clinic, we prioritize the well-being of our new patients. Your *first appointment* with us is a crucial step in ensuring your health and addressing your specific concerns and objectives. During this comprehensive assessment, we will thoroughly evaluate your health while discussing your primary concerns and health objectives. By the end of your initial appointment, you will be provided with a personalized plan to help guide you.
At our clinic, we prioritize the well-being of our new patients. Your *first appointment* with us is a crucial step in ensuring your health and addressing your specific concerns and objectives. During this comprehensive assessment, we will thoroughly evaluate your health while discussing your primary concerns and health objectives. By the end of your initial appointment, you will be provided with a personalized plan to help guide you.
At our clinic, we prioritize the well-being of our new patients. Your *first appointment* with us is a crucial step in ensuring your health and addressing your specific concerns and objectives. During this comprehensive assessment, we will thoroughly evaluate your health while discussing your primary concerns and health objectives. By the end of your initial appointment, you will be provided with a personalized plan to help guide you.
Osteopathy
45min Initial Osteopathic Assessment
- Musculoskeletal assessment for acute and chronic pain relief.
- Manipulative treatment addressing back injury recovery and mobility.
- Soft tissue techniques for repetitive use injuries and postural issues.
- Whole-body assessment including visceral and craniosacral considerations.
- Joint mobilization to restore joint mobility and reduce dysfunction.
This summary is for informational purposes only and may not be accurate.
45min Initial Osteopathic Assessment
- Musculoskeletal assessment for pain and dysfunction.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for connective tissue and muscle restrictions.
- Whole-body assessment addressing paediatric, prenatal, and women's health.
- Cranial and somatic approaches for concussion symptom management.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
If you have not seen the physiotherapist previously, please book an initial assessment.
- Pelvic floor physiotherapy for pelvic pain and dysfunction.
- Orthopaedic manual therapy for joint and soft tissue mobility.
- Dry needling for muscle tension and pain relief.
- Rehabilitation and gradual return-to-exercise programs.
- Management of connective tissue and hypermobility conditions.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Offered by a Registered Massage Therapist