Address
928 Broadway, Suite 905 (9th floor), New York, NY, 10010
Phone
212-967-1448-Ext-1
Massage
This full body massage will target areas of stress & tension head to toe to help alleviate common musculoskeletal ailments, providing a deeper more concentrated treatment.
- Seeks autonomy to help others.
- Continuously learning new techniques.
- Focuses on client well-being.
- Driven by a desire to make a positive impact.
This summary is for informational purposes only and may not be accurate.
Customized chiropractic session with Dr. Cruz that will include a combination of manual soft tissue techniques, mobility and rehab exercises. Everyone from wellness & recovery to injury rehab & prenatal
This full body massage will target areas of stress & tension head to toe to help alleviate common musculoskeletal ailments, providing a deeper more concentrated treatment.
- Doula background informs touch for stress relief.
- Focuses on pain and discomfort alleviation.
- Psychology studies enhance client understanding.
- Bodywork as a healing journey facilitator.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Customized chiropractic session with Dr. Cruz that will include a combination of manual soft tissue techniques, mobility and rehab exercises. Everyone from wellness & recovery to injury rehab & prenatal
- Manual spinal adjustments for pain relief and alignment.
- Corrective exercises to maintain treatment results at home.
- Restoration of musculoskeletal and neurological balance.
- Pain prevention through individualized chiropractic treatment plans.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
MLD is used to assist the body in flushing out waste, toxins, and extra fluid by activating the lymphatic system- the body's waste management system. Breathing techniques, along with long gentle strokes, are practiced to stimulate the lymphatic system and promote more effective detoxification. MLD has shown to reduce swelling, improve circulation, reduce anxiety and even help balance the immune system.
MLD is used to assist the body in flushing out waste, toxins, and extra fluid by activating the lymphatic system- the body's waste management system. Breathing techniques, along with long gentle strokes, are practiced to stimulate the lymphatic system and promote more effective detoxification. MLD has shown to reduce swelling, improve circulation, reduce anxiety and even help balance the immune system.