Massage
Pregnancy can cause stress, pain and discomfort in the body. A massage specifically designed to your needs can make a huge difference in your quality-of-life while pregnant. Use of side lying, supportive bolsters, heated towels and aromatherapy allow you to be present for yourself and let go of discomfort and stress. As a doula and lactation counselor, Laurie has worked extensively with moms to understand their needs and support their journey to motherhood.
Naturopath
Holistic Nutrition is a whole person approach to wellness that views health as interconnected physical, mental, emotional and spiritual well being. focusing on whole, unproccessed foods, supplements and herbs, we address lifestyle factors like sleep, stress, relationships, and environment to support the body's innate healing. A Naturopathy intake is required prior to scheduling a holistic nutrition appointment.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This treatment is commonly used for post operative care, including mastectomy and plastic surgery. care of lymphedema, lipedema and other adipose conditions, post work out for runners, etc