Massage
My mission is to provide intentional, client-centered massage therapy in a sacred space that honors the whole person. Body, mind, and spirit. I am dedicated to facilitating healing, renewal, and deep relaxation through compassionate presence, skilled touch, and deep listening. In every session, I aim to: • Create a sanctuary of safety and trust! • Listen deeply to each client’s unique needs and desires! • Support the body’s innate capacity for healing and balance! • OƯer therapeutic touch with mindfulness, integrity, and care! I am not just here to reduce tension. I am here to support transformation, to hold space for your well-being, and to walk beside you on your path toward wholeness. -Swedish Massage -Polarity Therapy -Deep Tissue/Neuromuscular -Sports Massage -Cupping -Myofascial Techniques -Reflexology -Hot Stone -Reiki Practitioner -Specializing in DT/NM and integrated massage
- Pain relief through massage therapy.
- Address muscle tension and discomfort.
- General relaxation and wellness support.
- Improve physical well-being naturally.
- Promote client comfort and recovery.
This summary is for informational purposes only and may not be accurate.
A Swedish-based, full-body massage that typically incorporates aromatherapy and foot reflexology as well as Thai sen energy line work; it may also include Trigger Point Therapy, Acupressure, Deep Tissue, Myofascial Release Therapy and/or Thai Yoga stretches to targeted areas as needed.
- Integrative Western and Eastern massage techniques.
- Holistic approach for physical well-being.
- Client-centered healing for body health.
- Utilizing massage for self-care routines.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Adult first acupuncture visit Please note: We do require a credit card to be placed on file to reserve your appointment. This card will hold your appointment and will not be charged unless the patient fails to show or cancels/reschedules with less than 24 hour notice. CNMA cancellation policy requires a minimum of 24 hours notice to change or cancel your appointment time otherwise the patient will be charged the full amount of the appointment.
- Treating complex health conditions with acupuncture.
- Managing various types of pain through acupuncture.
- Addressing digestive disorders using acupuncture.
- Supporting fertility challenges with acupuncture.
- Providing acupuncture care for pediatric patients.
This summary is for informational purposes only and may not be accurate.
Naturopath
Curious about psilocybin but not sure where to begin? Join Dr. Adam Graves, ND, LAc, for a free informational session exploring the therapeutic potential of psilocybin - including microdosing, Psilosession offerings at CNMA, and how this medicine may support emotional healing, clarity, neuroplasticity, and nervous system regulation. This class is ideal for individuals who are new to psilocybin, feeling “stuck” despite doing the work, or exploring options for mental and emotional wellness outside of traditional routes. We'll cover safety, legal considerations, integration support, and how to know if this path may be right for you. Space is limited. This is an educational offering - no substances will be administered or distributed.
- Digestive health support and nutrition guidance.
- Hormone and menstrual health assessment and counselling.
- Fatigue, stress, and sleep support strategies.
- Preventive care with lifestyle and wellness planning.
- Lab review and supplement guidance for care.
This summary is for informational purposes only and may not be accurate.