60 minute Initial Assessment and Treatment
Swedish

This is the appointment to book if this is your first time visiting our clinic for a RMT treatment.

  • Swedish massage therapy.
  • Targeted remedial exercise.
  • Restore body balance.
  • Extensive clinical experience.

This summary is for informational purposes only and may not be accurate.

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60 minute Initial Assessment and Treatment

This is the appointment to book if this is your first time visiting our clinic for a RMT treatment.

  • Pain relief and management.
  • Reducing muscle tension.
  • Promoting relaxation and well-being.
  • Supporting injury recovery.
  • Improving physical mobility.

This summary is for informational purposes only and may not be accurate.

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45 minute Initial Assessment & Treatment

This is a 45 minute assessment and treatment for first time clients to our office.

  • Pain relief and chronic musculoskeletal management.
  • Muscle tension reduction and soft tissue release.
  • Injury recovery and rehabilitation through therapeutic massage.
  • Relaxation and stress-relief massage techniques.

This summary is for informational purposes only and may not be accurate.

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60 minute Initial Assessment and Treatment
Relaxation

This is the appointment to book if this is your first time visiting our clinic for a RMT treatment.

  • Tailored therapeutic massage treatments.
  • Focused relaxation massage treatments.
  • Addressing muscle imbalances effectively.
  • Improving posture deficiencies.
  • Helping manage everyday stress.

This summary is for informational purposes only and may not be accurate.

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Initial Osteopathic Assessment and Treatment (Age 10- UP)

Your first visit includes a health history, assessment, and gentle hands-on treatment. Please wear comfortable clothing for ease of movement. Please call to book if you are pregnant within the first trimester. NEW PATIENTS ONLY

  • Musculoskeletal assessment for pain, dysfunction, and movement issues.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques to address muscle tension and fascial restrictions.
  • Whole-body assessment to improve posture, balance, and mechanics.
  • Manual therapy focused on injury recovery and functional restoration.

This summary is for informational purposes only and may not be accurate.

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Initial Osteopathic Consult for Perrin Technique Treatment

What happens in the initial consultation? You will first fill out a questionnaire detailing your main medical history at home. During the session, Lisa will explain your condition and the reasons for the technique. This will be followed by an examination of your spine, abdomen, head, and the lymphatics of the thorax, including the breast tissue. We will do a treatment as well, to demonstrate your at home therapy, it is important to have your main support person with you at this treatment.

  • Musculoskeletal assessment for pain and dysfunction.
  • Manipulative treatment for pain relief and mobility restoration.
  • Soft tissue techniques to address muscle tension and restriction.
  • Joint mobilization to improve range of motion and function.
  • Whole-body assessment to identify contributing biomechanical patterns.

This summary is for informational purposes only and may not be accurate.

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Initial Physiotherapy Assessment

A comprehensive assessment for orthopedic injuries related to areas such as low back, shoulder, neck, arm, hip, knee, ankle, foot. For new patients, previous patients with a new injury, or for the same injury that you have been treated for but it has been >4 months since your last visit to the clinic. Kaela is available for Wednesday appointments, book through the link at the top of the page!

  • Orthopedic injury rehab for ankle, knee, hip, shoulder.
  • Neurological rehabilitation for stroke, brain injury, movement disorders.
  • Advanced manual therapy techniques for joint and soft tissue dysfunction.
  • McKenzie method for spinal and peripheral joint assessment/treatment.
  • Neuro-Developmental Treatment (NDT) and Bobath approaches for motor control.

This summary is for informational purposes only and may not be accurate.

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Reflexology
Foot

Reflexology is the study of reflexes. Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can: Relieve tension Improve circulation Support the body’s efforts to function optimally

  • grounded foot reflexology for stress reduction and relaxation.
  • whole-body balance through reflex zone work on the feet.
  • targeted pressure techniques to support circulation and ease.
  • hand reflexology and ear reflexology to complement footwork.
  • reflex point therapy promoting general wellness and calm.

This summary is for informational purposes only and may not be accurate.

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