Address
10525 Vista Sorrento Parkway #102, San Diego, CA, 92121
Phone
6192897765Website
Massage
Brendon will spend 60 minutes releasing your muscles and fascia utilizing hand and various myofascial releasing tools - combination of stretch therapy included as well.
- Guided stretching sessions for improved flexibility and mobility.
- Movement instruction for deeper, more effective stretches.
- Personalized stretch planning to support body comfort.
- Lifestyle coaching around safe, consistent stretching habits.
This summary is for informational purposes only and may not be accurate.
Brendon will spend 60 minutes releasing your muscles and fascia utilizing hand and various myofascial releasing tools - combination of stretch therapy included as well.
- Guided stretching sessions for improved flexibility and mobility.
- Movement-based support for deeper, more effective stretching.
- Posture and muscle tension support through stretching guidance.
This summary is for informational purposes only and may not be accurate.
Olivia is a licensed massage therapist with a background in holistic health and yoga studies. Specializing in therapeutic deep tissue, she intuitively blends modalities such as Thai, Neuromuscular, Swedish, and Lomi Lomi into an integrative experience. Olivia’s practice supports injury recovery and functional mobility; her goal is to help alleviate chronic pain and provide lasting relief. By creating personalized treatments tailored to each individual’s needs, she cultivates a safe, supportive space for clients to restore balance and feel greater ease in their bodies.
- Therapeutic deep tissue for chronic pain relief.
- Neuromuscular and Swedish techniques for muscle tension.
- Thai and Lomi Lomi massage techniques.
- Manual therapy supporting injury recovery and mobility.
- Personalized treatments for balance and body ease.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Relieve pressure from your spine and discs with our state-of-the-art decompression table. This non-invasive therapy gently stretches the spine to promote disc rehydration, reduce nerve compression, and support long-term healing from conditions like herniated discs, sciatica, and chronic back or neck pain. Safe, comfortable, and effective.
- Relaxing the nervous system using breath and movement.
- Full-body chiropractic adjustments included in each session.
- Manual techniques aimed at reducing muscle tension and pain.
- Education on self-care to maintain spinal health.
This summary is for informational purposes only and may not be accurate.