Renew Health and Wellness

A personalized massage designed to meet your body’s unique needs. During your session, your therapist will tailor techniques to your goals — whether you need deep relaxation to relieve stress, targeted medical massage to address chronic pain or injuries, sports massage to improve performance, or deep tissue work to release stubborn muscle tension. Each session focuses on improving circulation, reducing inflammation, easing muscle tightness, and supporting overall well-being. By combining assessment with hands-on therapy, Therapeutic Massage helps restore balance, enhance mobility, and leave you feeling both relaxed and rejuvenated.

This visit consists of a comprehensive chiropractic exam and consult, which includes getting a detailed history and spinal assessment. Review of findings are done with each patient and if indicated, the patient will receive their first adjustment/cranial work as well as modalities as needed (Dry needling, Graston technique, myofascial release). X-rays are ordered on an as needed basis based on examination findings.

Lymph Drainage for 3-4 body areas. A gentle, rhythmic massage technique that encourages healthy lymph flow to help the body remove toxins, reduce fluid retention, and support immune function. Using light, precise movements, this massage can help decrease swelling, improve circulation, reduce inflammation, and promote a sense of lightness and relaxation throughout the body. It is especially beneficial for those experiencing bloating, puffiness, sinus congestion, fatigue, frequent illness, sluggish digestion, hormone-related swelling, post-surgical or injury-related swelling, or anyone wanting added support for overall detoxification and wellness.