Massage
- Deep tissue techniques for trigger point release.
- Relaxation massage for stress reduction and wellness.
- Prenatal massage safe for pregnant clients.
- Treatment for tension and headache relief.
- Prevention and maintenance massage for injury management.
This summary is for informational purposes only and may not be accurate.
- Blends massage therapy with physiotherapy expertise.
- Focuses on pain relief and optimal recovery.
- Utilizes advanced therapeutic techniques and physiology.
- Tailors treatments for specific client needs.
- Emphasizes long-term wellness and rehabilitation.
- Educates clients on self-care and prevention.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for overall relaxation and muscle tension release.
- Trigger point therapy to relieve focal muscle pain and knots.
- TMJ and facial massage for jaw tension and facial discomfort.
- Facial release techniques to reduce facial muscle tightness.
- Manual lymphatic drainage to reduce swelling and support recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Spinal pain relief using acupuncture needle therapy.
- Neuropathic and nerve pain modulation with acupuncture.
- Arthritis pain management through targeted needling.
- Chronic pain syndromes treated with advanced acupuncture.
- Integrative acupuncture for whole-body pain reduction.
This summary is for informational purposes only and may not be accurate.
*Current patients of Dr. Sarah's do not need an Initial Acupuncture appointment. You may book a 30 minute session if you have already done an Initial Consultation with Dr. Sarah. Please note this Acupuncture appointment would be billed under Naturopathic benefits. Please check with your insurance provider if you have any questions.
Chiropractic
30min appointment
- Hands-on manual chiropractic adjustments for joint function.
- Instrument-assisted light-force adjustments for gentle care.
- Care for patients across lifespan from infants to elderly.
- Treatment for musculoskeletal pain and mobility restoration.
- Support for sports-related injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
30min appointment
- Sports injury assessment and musculoskeletal rehabilitation.
- Spinal manipulation and joint mobilization for pain relief.
- Soft tissue therapy for muscle tension and recovery.
- Functional movement correction to restore athletic performance.
- Postural and ergonomic adjustments for spinal health.
This summary is for informational purposes only and may not be accurate.
Naturopath
This appointment involves a wholistic approach to history taking, physical assessments, and development of a patient tailored treatment plan. Diagnostic testing is discussed and requisitions for specific tests may be given. Fees for diagnostic testing depend on what test is chosen and are additional to the consult fee.
- Comprehensive health history and whole-person assessment.
- Physical examinations to guide individualized care plans.
- Patient-tailored treatment plans based on assessment findings.
- Diagnostic testing discussions and test requisitions when appropriate.
This summary is for informational purposes only and may not be accurate.
Osteopathy
An initial consultation, assessment, and treatment. A review of your health history and any current ongoing conditions.. A hands-on assessment to begin to understand your body, how it moves, and how we can help. An individualized treatment that involves the gentle manipulation of fascia, muscles, and joints of your body. After, we will discuss an individualized treatment plan to meet your specific needs.
- Whole-body assessment to identify dysfunctional patterns.
- Musculoskeletal assessment for pain, mobility, and functional loss.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques to reduce tension and improve tissue health.
- Functional restoration to enhance natural healing and physiological balance.
This summary is for informational purposes only and may not be accurate.