Elevate Rehabilitation and Performance : Elevate Prospect Lab

• Soft-tissue manipulation for muscle tension and pain relief.
• Joint mobilization to restore range of motion and function.
• Corrective exercises for hip, spine, and shoulder alignment.
• Functional exercise integration with hands-on treatment plans.
• Biomechanics-informed manual therapy for movement efficiency and recovery.

For all new clients and first time appointments

• Pre- and post-orthopaedic surgery rehabilitation massage and soft tissue work.
• Sports injury prevention and rehabilitation through manual therapy.
• Concussion management with gentle cranial and neck soft tissue techniques.
• Acupuncture-integrated needling for musculoskeletal pain relief.
• Return-to-play movement-focused therapeutic massage and mobilizations.

For all new clients and first time appointments

• Musculoskeletal rehabilitation for running-related injuries and performance.
• Foot and ankle rehabilitation including post-injury and mobility restoration.
• Concussion management and safe return-to-sport recovery planning.
• Manual therapy combined with exercise prescription for joint/muscle recovery.
• Injury prevention, field-side care, and physical reconditioning for athletes.

For all new clients visiting for the first time

• Musculoskeletal rehabilitation for hip, spine, and shoulder conditions.
• Manual therapy including soft-tissue manipulation and joint mobilization.
• Movement assessment and biomechanics-driven corrective exercise.
• Exercise prescription for functional restoration and physical reconditioning.
• Return-to-sport recovery planning and injury prevention for soccer players.

For all new clients visiting for the first time

• Hip and shoulder injury assessment and joint mobilization.
• Rehabilitation for ACL injuries and post-injury mobilization.
• Return-to-sport protocols with progressive spinal and limb adjustments.
• Evidence-based chiropractic adjustments combined with soft tissue therapy.
• Strength-and-conditioning integrated rehab for performance and recovery.

The Integrated Movement Assessment is a detailed analysis of your movement patterns designed to identify the root cause of pain and areas of dysfunction. Using this system, we can assess, diagnose, an…

• Musculoskeletal assessment for injury identification and causes.
• Manipulative treatment to restore joint mobility and function.
• Soft tissue techniques to reduce pain and improve movement.
• Whole-body assessment to identify contributing dysfunctions.
• Patient education and exercise-based rehabilitation for recovery.

For all new clients visiting for the first time

For all new clients visiting for the first time

• Active rehabilitation and strength and conditioning programs.
• Injury assessment and evidence-based physiotherapy treatments.
• Rehabilitation for new and recurring musculoskeletal injuries.
• Self-management strategies for ongoing symptom control.
• Manual therapy techniques (planned future training).

For all new clients visiting for the first time