Clinic
Embodied Resilience Wellness Clinic
Massage
1 hour massage therapy appointment.
1 hour massage therapy appointment.
- Swedish massage for stress reduction and relaxation.
- Therapeutic massage to relieve muscle tension and knots.
- Treatment for chronic and acute musculoskeletal pain.
- Massage for improved circulation and overall well-being.
- Relaxation-focused sessions to promote mental calm and recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This initial session is a thorough evaluation of your concerns, movement patterns, and overall function. Your acupuncturist will review your health history, assess strength and mobility, and identify contributing factors to pain or discomfort. You’ll leave with a clearer understanding of what’s going on and a personalized treatment plan, which may include hands-on therapy, targeted exercises, and practical strategies to support your goals. Please wear comfortable clothing that allows for movement.
Osteopathy
Your initial session includes a conversation about your health history, current concerns, and goals, followed by a whole-body assessment and treatment. This first visit focuses on supporting the body as a whole, while future sessions can become more specific based on your needs and response to treatment.
Physiotherapy
This initial session is a thorough evaluation of your concerns, movement patterns, and overall function. Your physiotherapist will review your health history, assess strength and mobility, and identify contributing factors to pain or discomfort. You’ll leave with a clearer understanding of what’s going on and a personalized treatment plan, which may include hands-on therapy, targeted exercises, and practical strategies to support your goals. Please wear comfortable clothing that allows for movement.
- Pelvic floor assessment and treatment for bladder control.
- Pregnancy and postpartum pelvic health rehabilitation.
- Pediatric physiotherapy for infant and child motor development.
- Orthopedic rehab for muscle and joint injuries.
- Hands-on manual therapy combined with targeted exercise.
This summary is for informational purposes only and may not be accurate.
This initial assessment is designed for clients experiencing jaw pain, tension, clicking, or discomfort related to the temporomandibular joint (TMJ). During this session, we will take a comprehensive history and assess the muscles and joints of the jaw, neck, and surrounding areas to better understand the root causes of your symptoms. The assessment may include a postural review, range of motion testing, and evaluation of contributing factors such as stress, clenching, grinding, or related muscular patterns. Based on your individual needs, we will develop a personalized treatment plan to help reduce pain, improve function, and support long-term relief. This appointment is required for all new TMJ-focused clients prior to ongoing treatment.
- Individualized strength-building programs for functional goals.
- Mobility restoration and joint range improvement techniques.
- Acupuncture and dry needling for pain modulation.
- TMJ rehabilitation for jaw pain and dysfunction.
- Neurodivergence-informed therapeutic approaches for movement confidence.
This summary is for informational purposes only and may not be accurate.
Reflexology
Reflexology session