Massage
**Please select prenatal appointment if you are pregnant.** Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body.
- Gentle hands-on pain relief.
- Combines relaxation with techniques.
- Focuses on therapeutic benefits.
This summary is for informational purposes only and may not be accurate.
**Please select prenatal appointment if you are pregnant.** Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body.
- Holistic, nurturing, and safe client space.
- Trauma-informed training for deeper support.
- Integrates craniosacral, cupping, and yoga.
- Focuses on clients feeling heard and cared for.
- Gentle and open approach.
This summary is for informational purposes only and may not be accurate.
**Please select prenatal appointment if you are pregnant.** Massage Therapy consists of primarily hands-on manipulation of the soft tissues of the body, focusing on mobilizing the muscles, joints, tendons, ligaments, and joints of the body. It helps with increasing range of motion, decreasing stiffness of muscles and promoting blood circulation, and has a therapeutic effect on the body.
- Tailored treatment based on client needs.
- Focuses on client-specified areas.
- Skilled in deep tissue massage.
- Utilizes trigger point therapy.
- Experienced with all age groups.
This summary is for informational purposes only and may not be accurate.
Hot stone relaxation massage is a specialized form of massage therapy that uses smooth, heated basalt stones, to deeply relax muscles and promote overall well-being. Stones are placed on specific areas of the body, and the heat from the stones penetrates the muscles, improving circulation, easing muscle tension, reducing pain, and creating a deeply relaxing experience. Benefits: Promotes deep relaxation and reduces tension Enhances blood flow and lymphatic drainage Eases aches, pains, and muscle stiffness Supports better sleep and emotional well-being Gently boosts immunity and natural healing processes
Reflexology
Reflexology is a therapeutic treatment that involves applying gentle pressure to specific reflex points on the feet. By stimulating these reflex areas, reflexology may help promote relaxation, reduce stress, improve circulation, relieve tension, and support the body's natural healing processes.
Reflexology is an ancient therapy that focuses on healing in the body by activating different reflex points found in the hands and feet. Pressing on the different points in the hands and feet causes reflex responses in corresponding parts of the body, which can help promote healing. Reflexology is an effective therapy that can help treat various issues from headaches and tension, insomnia , circulation, inflammation and much more.
Lymphatic Drainage
Support your body's natural recovery and regulation with this gentle, quiet full body Manual Lymphatic Drainage treatment. This specialized technique uses the LINFA(tm) approach to encourage healthy Lymph Flow, help reduce fluid retention, calm the Nervous System, and support immune functions through your body's natural Detoxification and repair processes.