Massage Therapy
This appointment may entail a variety of massage therapy styles, such as myofascial release, Neuromuscular Therapy, Orthopedic Massage, Sports Massage, Swedish Massage, stretching, or even stress reduction techniques. This could also include Rossiter Therapy, which is a technique related to Rolfing and Structural Therapy, involving the client lying, clothed, on the ground and going through a series of orchestrated movements while being stepped on.
- Clinical massage and bodywork expertise.
- Focus on human performance optimization.
- Integrates breathwork into practice.
- Addresses mental and emotional performance.
- Educator and coach background.
- Works with elite athletes and teams.
This summary is for informational purposes only and may not be accurate.
Focused treatment for 1–2 primary areas of concern. Ideal for pain relief, injury recovery, routine maintenance, or addressing a specific issue when you're short on time. Every session is customized to your needs and may include Manual Lymphatic Drainage, Myofascial Release, Trigger Point Therapy, Sports Massage, Thai Massage techniques, cupping, IASTM, mobility work, and strength-based movement strategies to help you continue making progress between visits.
Acupuncture
This appointment is for new patients and includes consultation, assessment, and treatment including, but not limited to, acupuncture, auricular acupuncture, fire cupping, gua sha, and herbal medicine prescriptions. This appointment type is best for internal medicine concerns such as mental health, digestive health, women's health and fertility, and more.
- Sports acupuncture for performance enhancement and recovery.
- Acupuncture for musculoskeletal pain and orthopedic concerns.
- Acupuncture treatments for menstrual and women's health issues.
- Fertility-focused acupuncture protocols for conception support.
- Acupuncture for stress, anxiety, and general wellness.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Sports chiropractic goes beyond the traditional “adjustment-only” model by combining hands-on treatment with rehabilitation and movement-based care to treat musculoskeletal injuries, reduce pain, and improve performance. During your initial visit, Dr. Hali will review your injury history, concerns, and goals before guiding you through a detailed movement and orthopedic assessment. Based on these findings, you will receive a clear explanation of what is contributing to your symptoms and begin treatment during the same visit. Treatment may include chiropractic joint work, soft tissue therapy, mobility training, and rehabilitation exercises designed to restore movement, address the root cause of pain, and build long-term resilience. This visit is recommended for all new patients.
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Sports-specific rehabilitation for return-to-play and performance.
- Functional movement assessment and corrective movement retraining.
- Extremity joint care and manual techniques for athletes.
- Rehabilitation focused on strength, resilience, and movement efficiency.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book pelvic health appointment if you are pregnant. One-on-one session for new patients OR new injuries for existing patients. A doctor referral is NOT required for this visit. Includes assessment, evaluation, and treatment.