Flex Physio & Wellness
Address
201, 9625 97 Street, Grande Prairie, AB, T8V8B9
Phone
587-771-3045Website
Services
Massage Therapy
- Pain relief for muscular tension and discomfort.
- Therapeutic cupping for soft tissue mobilization.
- Relaxation and stress-reduction massage techniques.
- Manual therapy to support recovery and mobility.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension relief.
- Sports massage for athletic recovery and performance.
- Injury prevention and rehabilitation massage techniques.
- Manual therapy to improve mobility and muscle function.
- Treatment focused on restoring soft tissue health and flexibility.
This summary is for informational purposes only and may not be accurate.
- Therapeutic deep tissue work for chronic muscle tension.
- Restorative recovery massage for post-activity rehabilitation.
- Sports therapy techniques for athletic injury management.
- Multidisciplinary rehabilitation-focused treatment plans.
- Remote-site adaptable massage for high-demand environments.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Book this appointment if this is your first acupuncture treatment at Flex Physio & Wellness. This includes a thorough assessment and treatment including a combination of acupuncture, fire cupping, electroacupuncture, and gua sha as deemed appropriate by our Registered Acupuncturist. **Please note: Acupuncture appointments are traditional acupuncture and do not include physiotherapy dry needling. If you are looking for dry needling, please book a physiotherapy session with Katie.
- Digestive health support using targeted needling and moxibustion.
- Emotional and stress-related balance with gentle needling techniques.
- Women’s reproductive wellness: cycle support and fertility-focused protocols.
- Pain relief and muscle tension release via cupping and gua sha.
- Tailored sessions combining moxibustion, cupping, gua sha, needling.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Exercise-based hip and knee osteoarthritis rehabilitation and education.
- Individualized rehabilitation programs for sport and activity return.
- Manual therapy for joint and soft tissue pain relief.
- Therapeutic exercise for injury recovery and functional restoration.
- Patient education to support self-management and injury prevention.
This summary is for informational purposes only and may not be accurate.
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Exercise prescription combined with hands-on manual therapy techniques.
- Rehabilitation programs for returning to sport and activity.
- Pain management through therapeutic exercises and mobilizations.
- Improving functional movement and confidence with progressive loading.
- Joint mobilization and soft tissue techniques for injury recovery.
This summary is for informational purposes only and may not be accurate.
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Dry needling (IMS) for myofascial pain and trigger points.
- Functional movement assessment and corrective movement retraining.
- Individualized exercise programs for mobility and strength recovery.
- Pain relief and improved movement through hands-on physiotherapy techniques.
This summary is for informational purposes only and may not be accurate.