Address
201, 9625 97 Street, Grande Prairie, AB, T8V8B9
Phone
587-771-3045Website
Massage
Designed to support recovery from injury, reduce pain, improve mobility, and restore function. Ideal for those recovering from sports injuries, physical activity, repetitive strain, workplace demands, or everyday aches and pains. Sessions may include targeted massage therapy, cupping, IASTM/blading, and mobility-based treatment based on your specific goals and needs. Please note: This is a therapeutic, treatment-focused massage and not a relaxation massage.
- Deep tissue massage for chronic muscle tension relief.
- Sports massage for athletic recovery and performance.
- Injury prevention and rehabilitation massage techniques.
- Manual therapy to improve mobility and muscle function.
- Treatment focused on restoring soft tissue health and flexibility.
This summary is for informational purposes only and may not be accurate.
- Registered massage therapy with evidence-informed, individualized care.
- Active RAPID NeuroFascial Reset for pain relief.
- Direct pressure with movement to restore mobility.
- Hands-on treatment for muscle and connective tissue tension.
This summary is for informational purposes only and may not be accurate.
- Therapeutic deep tissue work for chronic muscle tension.
- Restorative recovery massage for post-activity rehabilitation.
- Sports therapy techniques for athletic injury management.
- Multidisciplinary rehabilitation-focused treatment plans.
- Remote-site adaptable massage for high-demand environments.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Book this appointment if you've already had an initial consultation with our Registered Acupuncturist and are seeking additional treatments (may include a combination of acupuncture, fire cupping, electroacupuncture, and gua sha as deemed appropriate).
- Digestive health support using targeted needling and moxibustion.
- Emotional and stress-related balance with gentle needling techniques.
- Women’s reproductive wellness: cycle support and fertility-focused protocols.
- Pain relief and muscle tension release via cupping and gua sha.
- Tailored sessions combining moxibustion, cupping, gua sha, needling.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Exercise-based hip and knee osteoarthritis rehabilitation and education.
- Individualized rehabilitation programs for sport and activity return.
- Manual therapy for joint and soft tissue pain relief.
- Therapeutic exercise for injury recovery and functional restoration.
- Patient education to support self-management and injury prevention.
This summary is for informational purposes only and may not be accurate.
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Exercise prescription combined with hands-on manual therapy techniques.
- Rehabilitation programs for returning to sport and activity.
- Pain management through therapeutic exercises and mobilizations.
- Improving functional movement and confidence with progressive loading.
- Joint mobilization and soft tissue techniques for injury recovery.
This summary is for informational purposes only and may not be accurate.
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Therapeutic exercise for injury recovery and function.
- Manual therapy to address movement dysfunction.
- Patient education for structured rehabilitation and healing.
- Movement rehabilitation targeting underlying causes of dysfunction.
- Functional mobility restoration and re-injury prevention.
This summary is for informational purposes only and may not be accurate.
Book this if you are a new patient to Flex Physio & Wellness, if you are a previous patient experiencing a new injury, or if you have not been to our clinic in over 6 months. No doctor referral required.
- Dry needling (IMS) for myofascial pain and trigger points.
- Functional movement assessment and corrective movement retraining.
- Individualized exercise programs for mobility and strength recovery.
- Pain relief and improved movement through hands-on physiotherapy techniques.
This summary is for informational purposes only and may not be accurate.