Flex Physio & Wellness

• Pain relief for muscular tension and discomfort.
• Therapeutic cupping for soft tissue mobilization.
• Relaxation and stress-reduction massage techniques.
• Manual therapy to support recovery and mobility.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension relief.
• Sports massage for athletic recovery and performance.
• Injury prevention and rehabilitation massage techniques.
• Manual therapy to improve mobility and muscle function.
• Treatment focused on restoring soft tissue health and flexibility.

This summary is for informational purposes only and may not be accurate.

• Therapeutic deep tissue work for chronic muscle tension.
• Restorative recovery massage for post-activity rehabilitation.
• Sports therapy techniques for athletic injury management.
• Multidisciplinary rehabilitation-focused treatment plans.
• Remote-site adaptable massage for high-demand environments.

This summary is for informational purposes only and may not be accurate.

• Digestive health support using targeted needling and moxibustion.
• Emotional and stress-related balance with gentle needling techniques.
• Women’s reproductive wellness: cycle support and fertility-focused protocols.
• Pain relief and muscle tension release via cupping and gua sha.
• Tailored sessions combining moxibustion, cupping, gua sha, needling.

This summary is for informational purposes only and may not be accurate.

• Exercise-based hip and knee osteoarthritis rehabilitation and education.
• Individualized rehabilitation programs for sport and activity return.
• Manual therapy for joint and soft tissue pain relief.
• Therapeutic exercise for injury recovery and functional restoration.
• Patient education to support self-management and injury prevention.

This summary is for informational purposes only and may not be accurate.

• Exercise prescription combined with hands-on manual therapy techniques.
• Rehabilitation programs for returning to sport and activity.
• Pain management through therapeutic exercises and mobilizations.
• Improving functional movement and confidence with progressive loading.
• Joint mobilization and soft tissue techniques for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Dry needling (IMS) for myofascial pain and trigger points.
• Functional movement assessment and corrective movement retraining.
• Individualized exercise programs for mobility and strength recovery.
• Pain relief and improved movement through hands-on physiotherapy techniques.

This summary is for informational purposes only and may not be accurate.