Massage therapy is a customized, hands-on treatment that relieves muscle tension, improves mobility, and supports overall body recovery. Sessions can include techniques such as cupping, Graston, and fascial release to target deeper restrictions and enhance therapeutic results. Whether you’re seeking pain relief, improved performance, or relaxation, each treatment is tailored to your needs so you leave feeling balanced and restored.

Lymphatic drainage to reduce swelling and promote circulation.
Cupping therapy for myofascial release and pain relief.
IASTM (instrument-assisted soft tissue mobilisation) for tissue adhesion.
Paediatric massage addressing children's musculoskeletal concerns.
Therapeutic massage for pain management and muscle tension.

This summary is for informational purposes only and may not be accurate.

Lymphatic Drainage

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Steph Perryman

Initial Assessment - Lymphatic Drainage

A gentle, rhythmic treatment that helps stimulate the body’s lymphatic system to reduce swelling, improve circulation, and support natural detoxification. It encourages the movement of lymph fluid, which can become sluggish due to stress, injury, or surgery. This treatment leaves you feeling lighter, less puffy, and deeply relaxed while supporting your overall wellness. Can be claimed through massage benefits.