Physiotherapy
- Manual therapy for joint mobility and pain relief
- Soft tissue techniques for muscle tension and flexibility
- Exercise prescription for movement restoration and strength
- Pelvic health physiotherapy including pelvic floor care
- Education and self-management strategies for injury recovery
- Pelvic health physiotherapy for pelvic floor dysfunction and recovery
- Pregnancy-related pelvic and pelvic girdle pain management
- Running-related injury assessment and rehabilitation
- Manual therapy and soft tissue techniques for pain relief
- Individualized exercise prescription and self-management strategies
Physiotherapy Initial Assessment & Treatment
Acupuncture
Naturopathic Initial Acupuncture Appointment
Naturopathic Initial Acupuncture Appointment
- Acupuncture for pain management and circulation restoration
- Dry needling-style acupuncture for muscle tightness and trigger points
- Auricular and systemic acupuncture for stress, anxiety, insomnia
- Cupping and gua sha adjuncts to release fascial tension
- Moxa and acupuncture for respiratory issues and energy balance
Acupuncture Initial Assessment and Treatment