60 minutes to leave your stress behind and give your body and mind a well deserved break, a structured treatment with multiple relaxation techniques including Swedish massage, essential oils and deep breathing.

Therapeutic massage for pain relief and function restoration.
Cupping therapy to reduce muscle tension and adhesions.
Instrument-assisted soft tissue mobilization (IASTM) for fascial restrictions.
Fascial work to improve mobility and decrease discomfort.
Pregnancy, infant, and pediatric massage for age-specific care.

This summary is for informational purposes only and may not be accurate.

Katie Burton

90 min Myofascial Release Treatment

Myofascial Release

Fascial release for head, neck, jaw, shoulder, pelvis.
Neuromuscular integration for chronic muscle pain and dysfunction.
Structural alignment techniques to restore posture and movement.
Treatment plans focused on pain reduction and recovery.

This summary is for informational purposes only and may not be accurate.

Naturopath

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Dr. Emily Burt

Initial Appointment (up to 90 mins)

For new patients only. This comprehensive first visit includes a review of your full health history, current concerns, and the creation of a personalized treatment plan. Please bring a list of current medications/supplements with dosages, as well as any recent lab results.

Comprehensive health history and current concern assessment.
Personalized treatment planning based on individual needs.
Medication and supplement review with dosage assessment.
Review of recent lab results for care planning.

This summary is for informational purposes only and may not be accurate.

Dr. Valerie Penton

Initial Assessment (up to 90 min)

In this first visit, we will thoroughly discuss your medical history and current health concerns and symptoms. Dr. Val's extensive healthcare experience will help guide the process as your personal wellness goals are identified, your bloodwork and imaging is reviewed, your diet and nutrition are assessed, and more. You will leave this first visit knowing your concerns have been heard and having a clear sense of where treatment is headed. Please have a list of any current medications, supplements on hand for this visit.

Comprehensive intake of medical history, symptoms, and concerns.
Review of bloodwork, imaging, medications, and supplements.
Dietary tracking to guide nutrition recommendations.
Personal wellness goals and clear treatment planning.
Lifestyle counselling based on current health needs.

This summary is for informational purposes only and may not be accurate.