Massage
A therapeutic or relaxation massage with Jennifer. Jennifer has a unique style combining many modalities to give you an individualized massage unique to your goal. She specializes in neuromuscular, neurofascial, and myofascial repatterning.
- Three-dimensional massage approach.
- Fascial and myofascial tension release.
- Gentle skeletal realignment.
- Enables body to work with itself.
- Promotes comfort in your body.
This summary is for informational purposes only and may not be accurate.
A therapeutic or relaxation massage with MC. MC has a unique style combining many modalities to give you an individualized massage unique to your goal. She specializes in myofascial, Swedish, and a special Thai Fusion style that incorporates myofascial and Thai techniques.
- Therapeutic or relaxation massage tailored to your goals.
- Myofascial release and Thai fusion bodywork techniques.
- Swedish massage techniques within individualized sessions.
- Fully clothed Thai massage on a futon.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Individual Therapy Sessions with Robin are designed for somatic and neuromuscular re-education. A combination of physical therapy, craniosacral therapy (CST), proprioceptive stretching, somatic yoga and targeted strengthening exercises are used to create harmony in the body and mind. A home practice will be provided to facilitate progress.
- Craniosacral therapy for pain relief and nervous system balance.
- Yoga therapy for movement, flexibility, and breath-based rehabilitation.
- Individualized holistic physical therapy treatment plans.
- Manual therapy for musculoskeletal tension and joint mobility.
- Rehabilitation for injury recovery and functional restoration.
This summary is for informational purposes only and may not be accurate.
Reflexology
A fully clothed session working on the feet to affect the whole body. Some work into the fascia and muscles of the lower leg may be addressed. Wear comfortable clothes that allow access to the knee.