Massage
A 60-minute Massage session for clients new to Haven, including a thorough consultation and self-care recommendations. This service is with a senior therapist (tier 3 experience level) - you can see detailed descriptions of what constitutes each tier on our website.
- Pre- and postnatal massage for pregnancy-related discomfort.
- Craniosacral therapy for gentle nervous system balancing.
- Reiki energy work integrated into massage sessions.
- Therapeutic bodywork for pain relief and relaxation.
- Manual techniques to address muscle tension and stress.
This summary is for informational purposes only and may not be accurate.
A 60-minute massage + cupping session. Cupping therapy uses gentle suction to help relieve muscle tension, improve circulation, support mobility, and encourage the body's natural healing processes. Combined with therapeutic massage, this integrative treatment is tailored to your individual needs and goals.
A 60-minute Massage session for clients new to Haven, including a thorough consultation and self-care recommendations. This service is with an associate therapist (tier 1 experience level) - you can see detailed descriptions of what constitutes each tier on our website. To work with a senior therapist, please choose Tier 3 service or practitioner.
- CranioSacral Therapy for easing central nervous system stress.
- Acupressure to relieve localized tension and promote balance.
- Trigger point release for stubborn muscle knots and pain.
- Swedish-style flow to warm tissue and encourage relaxation.
- Prenatal and geriatric massage adapted to client needs.
This summary is for informational purposes only and may not be accurate.
A 60-minute Massage session for clients new to Haven, including a thorough consultation and self-care recommendations. This service is with a senior therapist (tier 3 experience level) - you can see detailed descriptions of what constitutes each tier on our website.
- Maya abdominal (Arvigo) abdominal massage for organ alignment.
- Correcting musculoskeletal misalignment through manual therapy.
- Removing fascial restrictions with soft-tissue techniques.
- Promoting deep relaxation and stress-reducing massage.
- Support for muscle tension and injury recovery via hands-on care.
This summary is for informational purposes only and may not be accurate.
Acupuncture
After your initial visit, you can choose this option of a 90 minute Acuouncture + CST follow-up session. This is structured as a 60m Acupuncture session would be with additional time for CST.
- Trigger-point release style acupuncture for acute pain.
- Acupuncture for chronic musculoskeletal pain and holding patterns.
- Acupuncture supporting nervous system regulation and relaxation.
- CranioSacral-informed acupuncture for head, neck, and trauma-related tension.
- Acupuncture-assisted somatoemotional release for emotional and physical disharmony.
This summary is for informational purposes only and may not be accurate.