Haven Wellness

• Deep tissue massage for chronic pain relief and tension.
• Trigger point release to deactivate painful muscle knots.
• Sports massage to enhance performance and injury recovery.
• Cupping therapy for myofascial release and circulation.
• Fascial stretching to improve mobility and joint function.

This summary is for informational purposes only and may not be accurate.

• Deep tissue and Head massage.
• Relaxation and Hot Stone therapy.
• Certified in Manual Lymphatic Drainage (MLD).
• Aids patient recovery and balance.
• Promotes overall wellness.
• Clinical approach from nursing background.

This summary is for informational purposes only and may not be accurate.

• Deep fascial release for chronic tension and adhesions.
• Shiatsu techniques to relieve pressure and restore balance.
• Swedish massage for relaxation and circulation improvement.
• Joint mobilizations to improve range of motion and function.
• Individualized treatment plans for lasting pain relief.

This summary is for informational purposes only and may not be accurate.

• Shiatsu and restorative massage for whole-body balance.
• Neck and shoulder pain relief through manual techniques.
• Treatment for chronic headaches and migraine-related tension.
• TMJ dysfunction management with focused soft-tissue work.
• Scar tissue release and injury recovery through mobilization.

This summary is for informational purposes only and may not be accurate.

• Sports massage for athletic performance and recovery.
• Deep tissue techniques for chronic muscle tension.
• Individualized bodywork tailored to patient needs.
• Manual therapy to improve mobility and function.
• Therapeutic massage to aid injury rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Relieve physical pain.
• Reduce stress and tension.
• Promote deep relaxation.
• Facilitate self-care and well-being.
• Restore and rejuvenate the body.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension and pain relief.
• Myofascial release to address fascial restrictions and mobility.
• Traditional Thai massage for mobility, stretching, and relaxation.
• Postural assessment with hands-on soft tissue treatment.
• Remedial exercise integration for injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

• Registered Massage Therapy.
• Acupuncture treatments.
• Treats patients of all ages.
• Integrates Eastern and Western healing.
• Tailored treatment plans.

This summary is for informational purposes only and may not be accurate.

• Relaxation-focused massage with lighter pressure.
• Deep pressure techniques for targeted muscle release.
• Custom treatment plans tailored to individual needs.
• Tension relief for stressed or overworked muscles.
• Calming, restorative sessions to support overall well-being.

This summary is for informational purposes only and may not be accurate.

• Holistic massage treatments aligned with patient goals.
• Manual osteopathic techniques for musculoskeletal dysfunction.
• Massage for neuromuscular pain and tension relief.
• Therapeutic soft tissue work for injury recovery.
• Relaxation-focused massage to reduce stress and muscle tightness.

This summary is for informational purposes only and may not be accurate.

• Personalized, intuitive body treatments.
• Tailored healing based on individual needs.
• Fosters body, mind, and spirit connection.
• Aids healing and physical restoration.
• Supports healthy body relationship through education.

This summary is for informational purposes only and may not be accurate.

• Slow, focused myofascial therapy for chronic tension relief.
• Shiatsu techniques to balance energy and calm the nervous system.
• Gentle-to-firm pressure with prolonged holds on tension points.
• Prenatal massage provided in side-lying position for comfort.
• Tailored therapeutic sessions for relaxation and pain relief.

This summary is for informational purposes only and may not be accurate.

• Postural dysfunction assessment and corrective massage.
• Deep tissue massage for chronic muscle tension.
• Myofascial release to reduce fascial restrictions.
• Brazilian lymphatic drainage for fluid reduction and detox.
• Thai yoga stretching to improve flexibility and mobility.

This summary is for informational purposes only and may not be accurate.

• Relaxation massage for stress reduction and wellbeing.
• Deep tissue massage for chronic muscle tension and pain.
• Myofascial release to restore soft tissue mobility.
• Trigger point therapy to relieve localized muscle knots.
• Massage care for neurological, palliative, infant, athlete needs.

This summary is for informational purposes only and may not be accurate.

• Pain management for musculoskeletal conditions using acupuncture.
• Acupuncture for neck and shoulder pain and stiffness.
• Acupuncture-based recovery support for sports-related injuries.
• Gentle needle techniques with precise diagnostic assessment.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for pain relief and musculoskeletal conditions.
• Trigger point needling for muscle tension and tightness.
• Manual acupuncture combined with massage for injury recovery.
• Individualized treatment plans blending Eastern and Western approaches.

This summary is for informational purposes only and may not be accurate.

• Cosmetic acupuncture for facial rejuvenation and skin tone.
• Acupuncture for pain relief and root-cause balancing.
• Acupuncture supporting postural dysfunction and alignment.
• Acupuncture combined with myofascial release for muscle tension.
• Acupuncture-assisted recovery for injury and soft tissue healing.

This summary is for informational purposes only and may not be accurate.

• Joint manipulation and mobilization for spinal and joint dysfunction.
• Soft tissue therapy to relieve muscle tension and fascial restrictions.
• Modalities (e.g., heat, cold, electrical) to reduce pain and inflammation.
• Rehabilitation programs for injury recovery and movement restoration.
• Patient education and collaborative care to address underlying causes.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for postural dysfunction and pain.
• Manipulative treatment targeting joint mobility restoration.
• Soft tissue techniques including myofascial release and deep tissue.
• Joint mobilization to improve range of motion and function.
• Whole-body assessment to identify root causes of musculoskeletal issues.

This summary is for informational purposes only and may not be accurate.