Haven Wellness
Address
15 Ordnance St, Toronto, ON, M6K 0G6
Website
https://havenwellness.caServices Offered
Chiropractic
- Joint manipulation and mobilization for spinal and joint dysfunction
- Soft tissue therapy to relieve muscle tension and fascial restrictions
- Modalities (e.g., heat, cold, electrical) to reduce pain and inflammation
- Rehabilitation programs for injury recovery and movement restoration
- Patient education and collaborative care to address underlying causes
Initial Chiropractic Assessment & Treatment w/ Dr. Eric
Acupuncture
- Pain management for musculoskeletal conditions using acupuncture
- Acupuncture for neck and shoulder pain and stiffness
- Acupuncture-based recovery support for sports-related injuries
- Gentle needle techniques with precise diagnostic assessment
75 min Initial Acupuncture Appointment
- Acupuncture for chronic pain relief and management
- Acupuncture to support athletic performance and recovery
- Acupuncture for hormonal and immune balance support
- Acupuncture for digestive system regulation and comfort
- Acupuncture for stress, anxiety, and mental-emotional wellness
75 min Initial Naturopathic Acupuncture Appointment
- Cosmetic acupuncture for facial rejuvenation and skin tone
- Acupuncture for pain relief and root-cause balancing
- Acupuncture supporting postural dysfunction and alignment
- Acupuncture combined with myofascial release for muscle tension
- Acupuncture-assisted recovery for injury and soft tissue healing
50 min Acupuncture w/ Suky
- Acupuncture for pain relief and musculoskeletal conditions
- Trigger point needling for muscle tension and tightness
- Manual acupuncture combined with massage for injury recovery
- Individualized treatment plans blending Eastern and Western approaches
75 min Initial Acupuncture Appointment
Massage Therapy
- Deep tissue massage for chronic pain relief and tension
- Trigger point release to deactivate painful muscle knots
- Sports massage to enhance performance and injury recovery
- Cupping therapy for myofascial release and circulation
- Fascial stretching to improve mobility and joint function
60 min Massage Therapy
- Deep tissue and Head massage
- Relaxation and Hot Stone therapy
- Certified in Manual Lymphatic Drainage (MLD)
- Aids patient recovery and balance
- Promotes overall wellness
- Clinical approach from nursing background
60 min Massage Therapy
- Deep fascial release for chronic tension and adhesions
- Shiatsu techniques to relieve pressure and restore balance
- Swedish massage for relaxation and circulation improvement
- Joint mobilizations to improve range of motion and function
- Individualized treatment plans for lasting pain relief
60 min Massage Therapy
- Shiatsu and restorative massage for whole-body balance
- Neck and shoulder pain relief through manual techniques
- Treatment for chronic headaches and migraine-related tension
- TMJ dysfunction management with focused soft-tissue work
- Scar tissue release and injury recovery through mobilization
60 min Massage Therapy
- Sports massage for athletic performance and recovery
- Deep tissue techniques for chronic muscle tension
- Individualized bodywork tailored to patient needs
- Manual therapy to improve mobility and function
- Therapeutic massage to aid injury rehabilitation
60 min Massage Therapy
- Relieve physical pain
- Reduce stress and tension
- Promote deep relaxation
- Facilitate self-care and well-being
- Restore and rejuvenate the body
- Deep tissue massage for chronic muscle tension and pain relief
- Myofascial release to address fascial restrictions and mobility
- Traditional Thai massage for mobility, stretching, and relaxation
- Postural assessment with hands-on soft tissue treatment
- Remedial exercise integration for injury recovery and performance
60 min Massage Therapy
- Relaxation-focused massage with lighter pressure
- Deep pressure techniques for targeted muscle release
- Custom treatment plans tailored to individual needs
- Tension relief for stressed or overworked muscles
- Calming, restorative sessions to support overall well-being
- Holistic massage treatments aligned with patient goals
- Manual osteopathic techniques for musculoskeletal dysfunction
- Massage for neuromuscular pain and tension relief
- Therapeutic soft tissue work for injury recovery
- Relaxation-focused massage to reduce stress and muscle tightness
60 min Massage Therapy
- Personalized, intuitive body treatments
- Tailored healing based on individual needs
- Fosters body, mind, and spirit connection
- Aids healing and physical restoration
- Supports healthy body relationship through education
60 min Signature Massage Therapy
- Slow, focused myofascial therapy for chronic tension relief
- Shiatsu techniques to balance energy and calm the nervous system
- Gentle-to-firm pressure with prolonged holds on tension points
- Prenatal massage provided in side-lying position for comfort
- Tailored therapeutic sessions for relaxation and pain relief
60 min Massage Therapy
- Postural dysfunction assessment and corrective massage
- Deep tissue massage for chronic muscle tension
- Myofascial release to reduce fascial restrictions
- Brazilian lymphatic drainage for fluid reduction and detox
- Thai yoga stretching to improve flexibility and mobility
50 min Signature Massage w/ Suky
- Relaxation massage for stress reduction and wellbeing
- Deep tissue massage for chronic muscle tension and pain
- Myofascial release to restore soft tissue mobility
- Trigger point therapy to relieve localized muscle knots
- Massage care for neurological, palliative, infant, athlete needs
- Unique blend of Thai and deep tissue therapies
- Integrates technical skills with natural intuition
- Treats massage as a collaborative healing journey
60 min Massage Therapy
- Registered Massage Therapy
- Acupuncture treatments
- Treats patients of all ages
- Integrates Eastern and Western healing
- Tailored treatment plans
60 min Massage Therapy