Healing Vibes Massage & Wellness Therapies

The concept of contrast therapy (alternating hot and cold) has been studied for over 100 years and provides several key physical and mental benefits. A customized massage utilizing warm himalayan stones and cold basalt stones with the addition of CBD or an non-CBD alternative and warm and cool towels create a vascular pumping effect in the body. Benefits are faster muscle recovery, reduced inflammation and swelling, immune system boost, stress relief and mood enhancement.

This journey focuses on the reflex points on the hands and feet with a variety of modalities and contrast temperatures to increase circulation and reduce fatigue and swelling. We begin with a scalp treatment followed by body brushing of the lower legs and feet. A stimulating leg mask is applied and enveloped in decompression leg boots. Full reflexology on the hands and feet are performed with the addition of warm and cool stones as well as paraffin wrap and lymphatic drainage of the hands and feet.

The gentle strokes of enhanced lymphatic circulation calm the nervous system, reset vagus nerve tone and delivery nutrients and antibodies to cells. The lymph system is our body's natural filter -swelling and bloating are signs that the lymph system is overloaded. The same system in our head is called the glymphatic system - and utilizing cranial sacral techniques, accupressure with focused lymph techniques on the head and face to recontour and reduce swelling in the face.