Highlands Wellness and Sports Injury Clinic
Address
329 March Rd, #212, Ottawa, ON, K2K 2E1
Phone
613-501-2853Website
Booking Site
https://highlands.janeapp.com/Services
Massage Therapy
Adam Bourne
60 Minute Massage
- Elite sports team therapist experience.
- Kinesiology background for in-depth body mechanics.
- Focused on athletic performance and injury recovery.
- Empowers clients with self-care for sustained progress.
This summary is for informational purposes only and may not be accurate.
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Chiropractic
Dr. Joshua Kiely
First Appointment
- Muscle release work for tight or injured tissues.
- Trigger point therapy to relieve localized muscle pain.
- Spinal adjustments to restore joint alignment and mobility.
- Extremity adjustments for shoulder, elbow, hip, and knee dysfunction.
- Acupuncture-integrated care for pain relief and recovery.
This summary is for informational purposes only and may not be accurate.
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Dr. Stephanie Bonneau
First Appointment
- Spinal adjustments for pain relief and mobility improvement.
- Instrument-assisted soft tissue therapy (Smart Tools) for soft tissue.
- Joint mobilization and manipulation for joint pain and stiffness.
- Musculoskeletal injury rehabilitation from sports and recreation.
- Postural and functional movement assessment to improve mobility.
This summary is for informational purposes only and may not be accurate.
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