Holistic Wellness Center: Holistic Wellness Center of Morristown
Address
2412 West Andrew Johnson Highway , H, Morristown, TN, 37814
Phone
423-405-0990Services
Massage Therapy
A 60 minute session allows enough time for full body work. A typical session would involve about 20 minutes on the back and neck area,7- 8 minutes to each arm and leg (including the buttocks and feet) and about 10 minutes to the upper neck, scalp and face. This is an approximate time frame and varies from appointment to appointment depending on where you may have complaints that need focus work.
- Therapeutic massage for stress-related muscle tension.
- Personalized treatments for pain relief and recovery.
- Manual techniques to restore mobility and reduce stiffness.
- Relaxation-focused massage to promote overall well-being.
This summary is for informational purposes only and may not be accurate.
A 60 minute session allows enough time for full body work. A typical session would involve about 20 minutes on the back and neck area,7- 8 minutes to each arm and leg (including the buttocks and feet) and about 10 minutes to the upper neck, scalp and face. This is an approximate time frame and varies from appointment to appointment depending on where you may have complaints that need focus work.
- Swedish massage.
- Neuromuscular massage.
- Manual Lymphatic Drainage.
- Core Myofascial Release.
- Integrates reflexology.
- Integrates craniosacral therapy.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a specialized massage technique designed to stimulate the lymphatic system, promoting numerous health and wellness benefits. This gentle, rhythmic massage technique can have profound effects on both physical and mental well-being. Key Benefits of Manual Lymphatic Drainage 1. Reduces Swelling and Edema 2. Supports Detoxification 3. Supports Healing and Recovery 4. Improves Skin Health 5. Stress Reduction and Relaxation 6. Supports Digestive Health 7. Pain Management Recommended session frequency: 1-2 times per week during active situations. Maintenance is typically once a month.