Inspired yoga and massage

I believe combining the elements of Thai Massage and Yoga is the most effective approach to healing pain. Have you received bodywork and felt great for a couple of days afterwards, but the pain comes back? I went through this personally for years! It was so frustrating. Here is what I found: the body needs the bodywork to find release, create space, AND it also needs to learn a new pattern through physical movement, Yoga and education.