Integral Health & Wellness
Address
101-1760 Shawnigan Lake-Mill Bay Road, Shawnigan Lake, BC, V8H 3B7
Services Offered
Acupuncture
- Treats mental-emotional well-being with acupuncture.
- Addresses digestive, gynecological issues, and stress.
- Relieves pain and fatigue with acupuncture.
- Provides facial acupuncture for natural beauty and aging.
- Applies gua sha, tui na, facial cupping.
Wee Bit Acupuncture + Meridian Massage (90 min)
Massage Therapy
- Psychology background informs unique approach.
- Focuses on curiosity, joy, and presence.
- Explores root causes and interconnected systems.
- Reverses issues through awareness and movement.
- Reprograms neural pathways with passive motion.
- Emphasizes client empowerment and education.
Initial Appointment (60 minutes)
- Providing safe and effective therapeutic treatments
- Prioritizing client rest and deep relaxation
- Calming the nervous system for equilibrium
- Facilitating body's natural healing processes
- Developing personalized treatment plans with home care
Initial Appointment (60 minutes)
- Chronic headache relief through targeted soft tissue work
- TMJ dysfunction treatment with intraoral and jaw mobilizations
- Neuromuscular degeneration management using therapeutic massage techniques
- Therapeutic treatment plans for pain relief and function
- Focused manual therapy to improve comfort and daily movement
Initial Appointment (60 minutes)
- Focuses on relaxation and self-care.
- Passionate about helping busy individuals.
- Understands athlete needs from personal experience.
- Eager to support all levels of activity.
Initial Appointment (60 minutes)
- Trauma-informed tailored massage care
- Craniosacral therapy treatments offered
- Massage support for addiction recovery
- Relaxation and stress relief through massage
- Rehabilitation and rebuilding through massage
Initial Appointment (60 minutes)
- Client-centered personalized recovery plans
- Integrating various passive and active techniques
- Addressing pain with trigger point pressure
- Improving mobility using pin and stretch
- Empowering self-management strategies and care
Initial Visit (75 minutes)