Integral Health & Wellness
Address
101-1760 Shawnigan Lake-Mill Bay Road, Shawnigan Lake, BC, V8H 3B7
Phone
250-929-6116Massage Therapy
- Psychology background informs unique approach.
- Focuses on curiosity, joy, and presence.
- Explores root causes and interconnected systems.
- Reverses issues through awareness and movement.
- Reprograms neural pathways with passive motion.
- Emphasizes client empowerment and education.
This summary is for informational purposes only and may not be accurate.
- Trauma-informed tailored massage care.
- Craniosacral therapy treatments offered.
- Massage support for addiction recovery.
- Relaxation and stress relief through massage.
- Rehabilitation and rebuilding through massage.
This summary is for informational purposes only and may not be accurate.
- Providing safe and effective therapeutic treatments.
- Prioritizing client rest and deep relaxation.
- Calming the nervous system for equilibrium.
- Facilitating body's natural healing processes.
- Developing personalized treatment plans with home care.
This summary is for informational purposes only and may not be accurate.
- Chronic headache relief through targeted soft tissue work.
- TMJ dysfunction treatment with intraoral and jaw mobilizations.
- Neuromuscular degeneration management using therapeutic massage techniques.
- Therapeutic treatment plans for pain relief and function.
- Focused manual therapy to improve comfort and daily movement.
This summary is for informational purposes only and may not be accurate.
- Client-centered personalized recovery plans.
- Integrating various passive and active techniques.
- Addressing pain with trigger point pressure.
- Improving mobility using pin and stretch.
- Empowering self-management strategies and care.
This summary is for informational purposes only and may not be accurate.
- Focuses on relaxation and self-care.
- Passionate about helping busy individuals.
- Understands athlete needs from personal experience.
- Eager to support all levels of activity.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Treats diverse conditions in internal and external medicine.
- Supports fertility, hormones, pregnancy, and postpartum care.
- Acupuncture, electroacupuncture, moxibustion offered.
- Applies acupressure, cupping, Tui Na, and Gua Sha.
- Addresses root causes for long-term well-being.
This summary is for informational purposes only and may not be accurate.
- Treats mental-emotional well-being with acupuncture.
- Addresses digestive, gynecological issues, and stress.
- Relieves pain and fatigue with acupuncture.
- Provides facial acupuncture for natural beauty and aging.
- Applies gua sha, tui na, facial cupping.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for pain, posture, and injury recovery.
- Manipulative treatment targeting back pain and chronic musculoskeletal issues.
- Soft tissue techniques combined with joint mobilization for mobility restoration.
- Whole-body assessment addressing post-surgical rehabilitation and sports injuries.
- Lymphatic techniques and manual approaches for chronic fatigue and energetic balance.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for acute and chronic injuries.
- Manual therapy combining osteopathic techniques and soft-tissue work.
- Movement assessment and exercise prescription for mobility restoration.
- Post-surgical physical reconditioning and return-to-sport recovery.
- Injury prevention, postural correction, and functional reconditioning.
This summary is for informational purposes only and may not be accurate.