Massage
Treatment is tailored to each stage of pregnancy using safe positioning, supportive cushioning, and techniques designed to help reduce muscle tension, ease back, hip, and pelvic discomfort, relieve neck and shoulder tightness, and promote relaxation.
- Combines Kinesiology with massage therapy.
- Focuses on muscle strains and postural imbalances.
- Uses a broad range of therapeutic techniques.
- Treats various conditions including headaches and TMJ.
This summary is for informational purposes only and may not be accurate.
Treatment includes a pre/post assessment Please note this massage is not covered by extended health benefits.
Similar to the hot stone massage the addition of cold stones has its benefits. The contrast of hot and cold stone offers increased circulation, and release of waste products that aids in overall tension and release of tight tissues. The use of stones of different temperature has been scientifically and medically proven to be of great benefit for decreasing tension, healing, and pain-relief, promoting deep relaxation. The hot and cold stone treatment is weaved into your targeted massage therapy session.
- Whole-body treatment approach.
- Tailored for individual needs.
- Focus on relaxation.
- Provides pain relief.
- Aims for better movement.
- Supports your wellness journey.
This summary is for informational purposes only and may not be accurate.
Treatment Includes pre/post assessment
- Myo-fascial therapy for reducing soft tissue restrictions.
- Joint mobilization to restore joint movement and function.
- Neuromuscular therapy targeting trigger points and muscle pain.
- Ligamentous Articular Strain Techniques (L.A.S.T.) for joint/ligament tension.
- Sports massage and deep tissue work for injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage Massage Therapy, is very light and rhythmic stretching of the skin in a specific pattern that is designed to stimulate lymph flow and drain the affected tissue of excess water and protein. When the lymphatic system stagnates, excess fluid accumulates in the tissue, and inflammatory wastes builds up in the tissue. MLD clears that congestion. It also stimulates the parasympathetic response, making it a wonderful nervous system tool. This can help people with chronic sinusitis, traumatic eye injury, concussion recovery, whiplash, tinnitus, overuse injuries such as medial and lateral epicondylitis, sprains and strains, pre and post surgery (with medical clearance), shoulder impingement, frozen shoulder, Hip osteoarthritis, hip replacement, scar work and overall wellbeing. Please note that lymphatic drainage can increase the blood volume by up to 10%. As such organ diseases such as CCHF, COPD, kidney and liver disease, are not compatible with lymphatic drainage. You should also not receive MLD if you have an active infection, acute deep vein thrombosis (DVT), bronchial asthma, preeclampsia to name a few. If you are unsure if MLD is for you, always consult a healthcare provider before booking a session.