Iron Cycle Wellness Club
Services
Massage Therapy
Autumn Meredith(RMT)
- Combines Kinesiology with massage therapy.
- Focuses on muscle strains and postural imbalances.
- Uses a broad range of therapeutic techniques.
- Treats various conditions including headaches and TMJ.
This summary is for informational purposes only and may not be accurate.
Initial Treatment - 60 Minutes
- Relaxation massage to reduce stress and muscle tightness.
- Therapeutic massage for targeted muscle and tissue work.
- Remedial massage addressing specific musculoskeletal conditions.
- Massage to increase circulation and promote tissue healing.
This summary is for informational purposes only and may not be accurate.
BODY WORK SESSION 60 MINUTES
- Whole-body treatment approach.
- Tailored for individual needs.
- Focus on relaxation.
- Provides pain relief.
- Aims for better movement.
- Supports your wellness journey.
This summary is for informational purposes only and may not be accurate.
Initial Treatment - 60 Minutes
- Myo-fascial therapy for reducing soft tissue restrictions.
- Joint mobilization to restore joint movement and function.
- Neuromuscular therapy targeting trigger points and muscle pain.
- Ligamentous Articular Strain Techniques (L.A.S.T.) for joint/ligament tension.
- Sports massage and deep tissue work for injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
Initial Treatment - 60 Minutes
Physiotherapy
- Hands-on manual therapy for pain and function.
- Movement reeducation for improved function.
- Incorporating exercises into rehab sessions.
- Treating sports-related injuries and conditions.
- Providing dry needling therapy.
This summary is for informational purposes only and may not be accurate.
Initial Assessment